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16 Free Finger Tracing Calming Cards - A Day in our Shoes

Need something simple and sensory-friendly that actually helps your child calm down?. Say hello to these 16 Free Finger Tracing Calming Cards—a printable set of visual and tactile tools that support regulation, focus, and relaxation.. Each card includes a simple visual pattern or shape for your child to trace with their finger, encouraging slow, rhythmic movement and deep breathing.

Calm Down Finger Tracing Cards – Free templates

The “Calm Down Finger Tracing Cards” are a beautifully designed set of mindfulness tools aimed at helping children and adults alike manage stress and regain focus. Created by Lemon & Kiwi Designs, this free printable resource combines simple, soothing designs with guided finger tracing activities to promote relaxation and emotional regulation.

Free Finger Tracing Calm Down Cards - Lemon and Kiwi Designs

Download Free Finger Tracing Calm Down Cards. This set of free finger tracing calm down cards includes a direction card and 10 finger trail cards with colorful and pretty designs for finger tracing. Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): ...

Free Finger Tracing Calming Cards - Preschool Printables

There are many different effective strategies for helping children calm down when they are experiencing intense feelings. From finding a quiet space to do deep breathing (like deep belly breaths) to these free finger tracing calming cards, you are sure to find an effective tool for the young children in your life. ...

Free Ocean-Themed Finger Tracing Cards - A Day in our Shoes

16 Free Finger Tracing Calming Cards; Ocean Themed Finger Tracing Cards; Valentine’s Day Yoga for All Ages: Free Printable Yoga Cards; How to Calm Yourself Down: 5 Activities for Any Environment; Triangle Breathing: A Simple Stress Relief Technique for All Ages (free worksheet!) Positive Self Talk: 10 Free Worksheets for Kids and Adults

20 Finger Tracing Mindfulness Calm Down Cards

20 Finger Tracing Meditation Flashcards for Instant Download. This printable helps young children to self-regulate by slowly tracing their fingers along the line while practicing deep breathing. It’s the perfect tool for calm-down corners or transitioning from one lesson to the next. INSTANT DOWNLOAD - 20 FINGER TRACING CARDS WHAT YOU’LL GET You will receive 2 high-quality A4 PDF Prints1X ...

Finger Tracing Calm Down Cards, Mindfulness Breathing Cards ... - Etsy

Finger Tracing Calm Down Cards, Mindfulness, Calm Down Corner Flash Cards, Meditation Activity, Regulating Feelings, Self-Soothing Cards Sale Price $2.10 $ 2.10 $ 3.00 Original Price $3.00 30% off "buy together" offer Add to Favorites Finger-Tracing Mindfulness Breathing Cards for Kids Calming Corners & School Counselor Emotional Regulation ...

Printable Finger Tracing Calming Cards | Digital Download | Mindfulness ...

These Printable Finger Tracing Calming Cards are simple and mindful breathing exercises that can introduce valuable and healthy self-regulation and coping skills to children. 16 unique shapes each with a distinctive trail to engage their senses and bring them into the present moment. ... Wonderful to place in a calm down, quiet corner at home ...

Finger Tracing Calming Cards | Special Ed Resource | Twinkl

These Finger Tracing Calming Cards are available to print in color or in black and white, whichever suits your preferences and needs.Help your kids master their fine gross motor skills when you use these cards. ... You can use these Free I Can Calm Myself Down Prompt Cards to teach your kids several ways they can calm themselves down if ever ...

27 Finger Tracing Breathing Cards for Kids & Teens

Each card features a unique, calming design with a guided finger tracing path that encourages focused, deep breathing. Perfect for classrooms, counseling sessions, or at home, these cards are ideal for ages 5-18 and can be used anytime a calming moment is needed. ... improve concentration, and promote emotional well-being. Give the gift of calm ...

Calm Down Cards Free Printable - Printable Templates

Calm Down Cards Free Printable - Blank notebook and a writing utensil (crayons, pencil crayons, markers, or similar). Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): You can print the free activity and use as one of your calm down corner ideas.

Finger Labyrinth Printable – Free - Your Therapy Source

Your students can can follow along the labyrinth path to relax, calm and focus. How to Complete the Labyrinth. Start by taking deep breaths and focus on the start of the rainbow finger labyrinth printable. Put your pointer finger at the start and slowly trace the path, clearing your mind from outside thoughts.

Finger Tracing: Mindful Breathing for Students

This technique is a finger-tracing practice where we mindfully breathe and trace our fingers at the same time. It’s simple and fun. I like to do this technique when I don’t have a place to do a mindful sit, and I notice that I need to calm down and get more focused. So this is how to do it.

Finger Tracing Calming Cards, Meditation Calm Down Activity - TPT

Print and cut out these finger tracing calming flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. This set comes with 20 finger trail cards, a cover card, and a direction card.- Find a quiet space.

Ocean Theme Mindfulness Finger Tracing Calming Down Card | Calm ... - TPT

Looking for posters and handouts for your calming kits and calm down corner?These no prep mindfulness finger tracing cards will help your students cool down when they're angry, sad or frustrated by using simple and visual and tactile stimulation. It's important for students to learn emotional regulation skills. When students are angry, overly excited, sad or having a hard time regulating their ...

Finger Tracing Calming Cards, Calm Down Corner Activity ... - Etsy

Help your child relax from a stressful situation by engaging them with the finger tracing/calm card. Our Finger Tracing Calming Cards offer a supportive tool for young people. These cards serve a dual purpose aiding in calming down and fostering self-awareness, while promoting the practice of mindfulness.

Mindfulness Finger Tracing Flip Book | Mindfulness May - ToucanBox

How to use the Finger Tracing Flip Book. Place your finger on one of the small circles inside the shape, then trace along the line until you come to the small circle at the end. Stash your flip book somewhere handy and use it daily as a “calm down” activity. Download Finger Tracing Flip Book

Winter Theme Mindfulness Finger Tracing Calming Down Card | Calm Down ...

It’s the perfect tool for calm-down corners or your counseling office. What's Included: 12 Winter Themed Finger Tracing Cards. How to use these posters and handouts: Use them in a classroom or counseling office calm corner. The posters are great visuals for students to trace along the lines as they slowly breathe to calm down.

Free Finger Tracing Breathing Exercises - Free Anxiety Tools and ...

Overall, Finger Tracing Breathing Exercises represent a key resource for anyone looking to support child development in a mindful and engaging way. They are not only effective in teaching controlled breathing and emotional management but also in fostering a sense of calm and focus in children, making them an essential tool for enhancing mental ...

Mindfulness Breathing Exercises Activities Cards for Kids, Calming ...

This mindful breathing exercises activities set is a great asset for helping children develop fundamental self-regulation skills, stress reduction techniques, and valuable calming strategies through the EASY & FUN ACTIVITIES! This set includes 9 colorful mindful breathing exercise finger tracing activity cards children can trace with their fingers and practice calming breathing. They are a ...