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It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing. Some people call this awareness "mindfulness". Mindfulness can help us enjoy life more and understand ourselves better. You can ...

We spoke to some of our colleagues to find out their thoughts on working at the NHS 24 Mental Health Hub.

A short video of our mental health nurses celebrating mental health nurses day. We also caught them on camera to discuss how things have changed through the decades. www.nhs24.scot/jobs

We're coming to the end of Mental Health Nurses Day 2023, but we should be celebrating our mental health colleagues all year round 💙 If you're...

This film is a short visual walk through of the NHS Long-Term Plan commitment on community mental health transformation. The video outlines essential information and learnings on the development of new integrated models of primary and community mental health for people with severe mental illness (SMI). It describes the principles of the already ...

A short animation explaining what happens when you call NHS 24 on 111 in Scotland. For more information https://www.nhs24.scot/our-services/111/when-to-phone-111

Claire Murdoch, National Mental Health Director, NHS England and NHS Improvement highlights the importance of maintaining your mental wellbeing and how the NHS is here for you.

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression. A British Sign Language version of this film is also available at https://www.youtube.com/watch?v=PRMHTMGguK8 ...

This is the British Sign Language (BSL) version of the Treatment for depression and anxiety - NHS Talking Therapies video. Psychological therapies are also available in BSL through SignHealth's NHS Therapies for Deaf people service. Find out more at https://signhealth.org.uk/with-deaf-people/psychological-therapy/therapy-service/ You can access ...

In this relaxation technique video, a doctor explains how you can take control of anxiety. This session focuses on how to relax. The video directs you to complete a body scan where you will be asked to focus on sensations in different parts of your body, and may not be suitable for people who are troubled by body sensations. Find information ...

It's ok to not be ok. Find help with problems like stress, anxiety and depression. See what is available through the NHS: http://nhs.uk/therapies #MentalHealthAwarenessWeek

People with lived experience of mental health describe the “huge impact” that great mental health care has had on their recovery and their lives. While mental health nurses explain why they feel there’s “…no greater gift than supporting someone and seeing them prosper and flourish.” Providing mental health care is vital and we need ...

In this video, a doctor explains a self-help method for those experiencing low mood and depression. This video adopts a CBT approach and helps you to understand how your thoughts and feelings and behaviour can act together to keep you feeling bad. Find information and support for your mental health at https://www.nhs.uk/mentalhealth 00:00 - 00: ...

#MentalHealthAwarenessWeek is a great time to discover ways to look after our mental health and wellbeing. There are lots of simple things we can do, such as being in or around nature. For more information, visit https://www.nhs.uk/mental-health/

Mental health rehabilitation services are designed to help people recover from the difficulties of long-term severe mental health illnesses. For info about mental health services that are available, visit our page here: ow.ly/vVPp30i8uvQ Special thanks to @MaudsleyNHS

A mental health crisis is when a person’s emotional or mental state puts them or someone else in danger or prevents them from being able to care for themselves or to function effectively in a community. Learn the warning signs and actions you can take to support one another. #MentalHealthCrisis #MentalHealthEmergency #MentalHealth __ Follow ...

We caught up with some our colleagues to talk about the fast paced, but rewarding job of a call handler at NHS 24. We have various centres across Scotland, and locations include Glasgow, Dundee, Aberdeen, Queensferry and Inverness. Stay up to date with our latest vacancies below. https://apply.jobs.scot.nhs.uk

Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents. Learn more at: https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet

The NHS People Plan 2020-21 sets out the ambition that “From September 2020, every member of the NHS should have a health and wellbeing conversation and develop a personalised plan. These conversations may fit within an appraisal, job plan or one-to-one line management discussion, and should be reviewed at least annually. As part of this ...

Explore CBT care options: https://psychhub.com/ CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems. #CognitiveBehavioralTherapy #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub https ...

In 2017, the Government published its Green Paper for Transforming children and young people’s mental health, which detailed proposals for expanding access to mental health care for children and young people, building on the national NHS transformation programme which was already underway. The proposals were focused on providing additional ...

Two women describe their experiences of domestic abuse and how they found the strength and support to leave their situation. For help or advice call the 24 hour National Domestic Violence Helpline on 0808 2000 247 Read more about the facts about domestic violence http://www.nhs.uk/livewell/women1839/pages/domesticviolence.aspx

We're here when you need us — for every care in the world. https://my.clevelandclinic.org/ Patient care is more than just healing -- it's building a connection that encompasses mind, body and soul. If you could stand in someone else's shoes . . . hear what they hear. See what they see. Feel what they feel. Would you treat them differently? If ...

If you are feeling stressed, anxious, low or can't sleep, Every Mind Matters can help with expert advice, practical tips and personalised actions to help you.

We caught up with some our Advanced Nurse Practitioners (ANPs) to discuss their role, and to find out what they enjoy and what they find they most challenging. Fancy a career at NHS 24? Click the link to check our current vacancies: nhs24.info/jobs

Find a CBT provider: https://psychhub.com/ Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors. #CBT #CognitiveBehavioralTherapy #MentalHealth __ Follow and subscribe to Psych Hub: https://www ...

Dr Laura Ryan explains when is best to call NHS 24 111, and when other services such as NHS inform and NHS Scotland Pharmacy First might be more suitable. Get the right care, in the right place. https://www.nhs24.scot/111/when-to-phone-111/

Start your well-being journey: https://psychhub.com/ Mindfulness is the practice of acknowledging what you’re feeling without judging the emotions or sensations as you’re experiencing them. Learn more about why you should practice mindfulness and how to reap its benefits. More free wellness resources: https://psychhub.com/mental-health ...

Free well-being assessment: https://psychhub.com/mental-health-assessment Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health. #MentalHealthTips #WellnessTips #MentalHealth __ Psych Hub is an educational service, and the ...

To learn more, visit our free comprehensive resource about trauma - https://bit.ly/3RUsMSB Trauma is an emotional response to a terrible event. Understand the signs and ways different people respond to trauma. #trauma #mentalhealth #ptsd __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub ...

This video is part of a series offering simple steps you can take to manage your mental wellbeing during the coronavirus outbreak. It has been produced by NHS talking therapy services: Healthy Minds, Buckinghamshire, www.oxfordhealth.nhs.uk/healthyminds TalkingSpace Plus, Oxfordshire, www.talkingspaceplus.org.uk. If you feel you would like ...

We are the child and adolescent mental health service (CAMHS) for Blackpool. We accept referrals for children and young people up to the age of 18 who are experiencing moderate to severe mental health problems. Find out more here: https://www.bfwh.nhs.uk/childrens/our-community-services/camhs/

University can be a difficult time, presenting a number of new and unique challenges you may not have faced before. We know that it's a very worrying and uncertain time for everybody, and that you might be feeling anxious about what's happening. We are here to support you. This animation is one of a series of videos to support students with ...

Explore DBT providers: https://psychhub.com/ Dialectical Behavior Therapy or #DBT is an effective way to help people understand and experience their painful thoughts and feelings while finding less dangerous ways to cope. Expand below for a list of helplines and hotlines. #mentalhealth #therapy __ Psych Hub is an educational service, and the ...

This Mental Health Services Dataset (MHSDS) webinar took place on Monday 22 March 2021 and provides an overview of a new dashboard that looks at the SNOMED CT items reported in MHSDS. The dashboard reports on where SNOMED is in MHSDS, the quality of the data and ideas on how to improve the usage of SNOMED. SNOMED is a clinical terminology used ...

University can be a difficult time, presenting a number of new and unique challenges you may not have faced before. We know that it's a very worrying and uncertain time for everybody, and that you might be feeling anxious about what's happening. We are here to support you. This animation is one of a series of videos to support students with ...

Find mental health care options: https://psychhub.com/ There are different types of ADHD: inattentive, hyperactive/impulsive, and combined. ADHD impacts kids, teenagers, and adults but is treatable with the help of professionals. Learn more about ADHD: https://psychhub.com/mental-health-resources/adhd #ADHD #SignsOfADHD #MentalHealth __ Follow ...

A film to explain the upcoming changes to how Mental Health, Learning Disability and Autism services will be delivered. This film outlines what provider collaboratives are. It also explains who will be involved in them and how patients, those that care for them and other experts by experience continue to play an important part in deciding how ...

Recognising the symptoms of low mood and depression is crucial for overall wellbeing. In this video, Dr Paul Watson provides valuable insights to help you navigate this journey. Dr Paul Watson is a Clinical Psychologist with NHS Fife. 🔍 Key Takeaways: Learn to differentiate between a general low mood and clinical depression. Discover common ...

Looking after our mental health is MAGIC. There are 5 steps we can all take to improve our mental health and wellbeing. Trying these things can help us to feel more positive and to get the best out of life. It helps us to relax, achieve more and helps us to prepare with life’s ups and downs. Written and produced by Create Studios. Do you know ...

Holding Your NHS Mental Health Trust Accountable - A Guide for Carers

We all face challenges and we all find ways to overcome them. Resilience is ordinary not extraordinary. We all have it to larger or smaller degrees. We want to help build awareness of this and support young peoples capacity to do positive and realistic things to support themselves. So push yourself, set new goals, overcome a hurdle. # ...

Introducing Time Space Compassion, a way of working which we're encouraging everyone who supports people experiencing crisis to use. Our YouTube channel features content from across our programmes of work. Some viewers may find content on this channel distressing. If you are having thoughts of suicide, please reach out for help, speak to ...

Scenes of a medical nature which some viewers may find upsetting. Over three months, a Dispatches reporter has filmed secretly while working in a major NHS A&E department. The undercover footage exposes the suffering and dangers patients face on a daily basis. 00:00 Royal Shrewsbury Hospital 01:42 Undercover filming in waiting rooms 09:48 ...

Friday 21 February marks Mental Health Nurses' Day for 2025. We spoke to a number of nurses who work at Combined Healthcare about what they love about their job, to showcase the variety of the profession and the opportunities available. Welcome to North Staffordshire Combined Healthcare NHS Trust. We are an Outstanding provider of mental health ...

Our YouTube channel features content from across our programmes of work. Some viewers may find content on this channel distressing. If you are having thoughts of suicide, please reach out for help, speak to someone you trust or call one of these helplines: - Samaritans 116 123 or use the online chat at samaritans.org - Breathing Space 0800 83 ...

We caught up with delegates at the Creating Hope Together conference in Glasgow to learn about how they're helping to prevent suicide. Our YouTube channel features content from across our programmes of work. Some viewers may find content on this channel distressing. If you are having thoughts of suicide, please reach out for help, speak to ...

My Response. For more information on Clares Law https://clares-law.com/ For more information on Borderline Personality Disorder https://www.nhs.uk/mental-health/conditions/borderline-personality-disorder/overview/ Dankyjabo's Video https://www.youtube.com/watch?v=CRd8w7Tni-4 This video is not monetised but might be claimed by Music Networks and ...