Best self-help books for mental health (7 therapist recommendations)
The best self-help books for mental health (at least ones I'd recommend) are evidence-based, meaning the books themselves are validated to make a positive impact. The others all use evidence-based processes to bring about positive change. Get your free acceptance and commitment therapy self-help ebook: http://eepurl.com/c9X9jn Learn more about ...
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· Jan 1, 2009