DBT - Interpersonal Effectiveness - Quick Review of All Skills
Dr. May briefly reviews all the main DBT Interpersonal Effectiveness Skills (e.g., DEAR MAN, Tips for Assertive Asking, GIVE, FAST, Saying No, Building and Ending Relationships). This video might be helpful if you never went through the Interpersonal Effectiveness module and would like to know more about what it has to offer. It also might help ...
YouTube
· Jun 7, 2020