Videos

Video thumbnail for How to Create a Mental Health Safety Plan
05:36
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How to Create a Mental Health Safety Plan

How to Create a Mental Health Safety Plan In this video you will learn what a patient safety plan is. We will go over the Brown Stanley Plan, and the benefits of having a safety plan. A safety plan is a list of support people, coping skills, and a list of crisis numbers. The Brown Stanley Safety Plan goes over warning signs, coping skills ...
YouTube
· May 22, 2020
Video thumbnail for 5 Proven Strategies to Boost Your Mental Health Today
03:38
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5 Proven Strategies to Boost Your Mental Health Today

🔗 Start your mental health journey today! Click here: https://bit.ly/47SH6Tg Feeling overwhelmed? These five simple strategies can help you improve your mental well-being right away. From mindful breathing to reducing screen time, each tip is backed by research and designed to be easy to integrate into your daily life. Whether you’re ...
YouTube
· Oct 25, 2024
Video thumbnail for The NHS Community Mental Health Transformation
05:43
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The NHS Community Mental Health Transformation

This film is a short visual walk through of the NHS Long-Term Plan commitment on community mental health transformation. The video outlines essential information and learnings on the development of new integrated models of primary and community mental health for people with severe mental illness (SMI). It describes the principles of the already ...
YouTube
· Jun 17, 2021
Video thumbnail for HHRC: Eviction Prevention—Strategies for Supporting Individuals with SMI & SUDs
01:24:10
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HHRC: Eviction Prevention—Strategies for Supporting Individuals with SMI & SUDs

"Eviction Prevention: Strategies for Supporting Individuals with Serious Mental Illness and Substance Use Disorders" was hosted by the Homeless and Housing Resource Center on July 16, 2024. This webinar explored strategies for supporting people with mental health conditions, substance use disorders, or co-occurring disorders living in community ...
YouTube
· Jul 17, 2024
Video thumbnail for Top 20 Cognitive Strategies to Reduce Anxiety
42:46
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Top 20 Cognitive Strategies to Reduce Anxiety

Top 20 Cognitive Strategies to Reduce Anxiety Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case ...
YouTube
· Jul 15, 2022
Video thumbnail for Dr. Rosenthal shares proven positive mental health strategy doing what you aren't doing now.
10:01
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Dr. Rosenthal shares proven positive mental health strategy doing what you aren't doing now.

Website: www.howardrosenthal.com Dr. Howard Rosenthal, award winning professor emeritus and co-author of Help Yourself to Positive Mental Health, shares exciting new mental health strategies that are often overlooked. https://www.routledge.com/Help-Yourself-To-Positive-Mental-Health/Rosenthal/p/book/9781138462670?gclid ...
YouTube
· Jun 5, 2023
Video thumbnail for Minding Your Wellbeing Session 1: Practicing Self Care.
23:18
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Minding Your Wellbeing Session 1: Practicing Self Care.

Take a positive approach to your mental health with our Minding Your Wellbeing video series. There are four other videos in the series. #MindingYourWellbeing #Keepwell To stay up to date with HSE Health and Wellbeing: Subscribe to our YouTube channel: https://www.youtube.com/@HSEHealthandWellbeing/videos Listen to our HSE Talking Health and ...
YouTube
· Oct 29, 2020
Video thumbnail for 5 Steps to Mental Health and Wellbeing: A Framework for Schools and Colleges
03:00
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5 Steps to Mental Health and Wellbeing: A Framework for Schools and Colleges

Our 5 Steps Framework is a whole-school and college-wide approach to mental health and wellbeing developed by mental health experts and teachers, for teachers. For more information and to access the platform visit https://www.annafreud.org/schools-and-colleges/5-steps-to-mental-health-and-wellbeing/
YouTube
· Sep 27, 2020
Video thumbnail for 10 tips and habits to MASTER your mental health | break the cycle and start healing
23:34
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10 tips and habits to MASTER your mental health | break the cycle and start healing

trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and mindset shifts that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creating joy lists and resetting your mindset—it’s all about building a routine that actually ...
YouTube
· 9 days ago
Video thumbnail for Boost your mental health NOW with these simple strategies!
05:51
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Boost your mental health NOW with these simple strategies!

Taking care of your mind isn’t just about reacting to stress — it’s about proactively building habits that support your mental wellness. In this video, I’m sharing strategies for improving your mental health that are practical and easy to incorporate into your daily life. If you’ve been wondering how to improve your mental health but ...
YouTube
· Dec 11, 2024
Video thumbnail for Strategies to Provide Information to Families about the Foundations of Early Childhood Mental Health
59:11
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Strategies to Provide Information to Families about the Foundations of Early Childhood Mental Health

Hear from your peers and learn more about how leaders in states, territories, Tribes, local communities, and other early care and education programs can use funds from the Child Care and Development Fund (CCDF) to provide information to families about children’s social and emotional development, family well-being, and the importance of early ...
YouTube
· Aug 26, 2024
Video thumbnail for More hospitals, polyclinics, GPs to provide mental health services under new national strategy
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More hospitals, polyclinics, GPs to provide mental health services under new national strategy

The national mental health and well-being strategy is “holistic” and aims to address mental well-being through health, social and education settings.
CNA
· Oct 5, 2023
Video thumbnail for UN’s MindCompanion | UN Peacekeeping | United Nations
02:42
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UN’s MindCompanion | UN Peacekeeping | United Nations

This video briefly outlines the Mental Health Strategy for UN Uniformed Personnel. It describes how the strategy's digital platform, the UN’s MindCompanion, brings 24/7 support and access to Mental Health resources within reach of the user, helping them enhance or make early interventions for their mental well-being. Web application: https ...
YouTube
· Nov 5, 2024
Video thumbnail for Making A Mental Health Plan
00:37
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Making A Mental Health Plan

Learn how to prepare for a mental health emergency, including how to safely share medical information with someone you trust. - If you or a loved one is seeking mental health treatment or additional information on mental health: • Visit our website at NAMI.org. • Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640 ...
YouTube
· May 12, 2017
Video thumbnail for Mental Health Strategies for Career Success: Expert Insights with Dr. Amanda Cassil
01:14:01
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Mental Health Strategies for Career Success: Expert Insights with Dr. Amanda Cassil

Mental Health Strategies for Career Success: Expert Insights From Dr. Amanda Cassil Join Dr. Cassil’s live workshops here: www.stempsychology.com/education For 10% off registration, enter KAYLA10 at checkout Learn more about Dr. Cassil and her services at: stempsychology.com or follow on Instagram @stempsychology Dr. Cassil’s Books are ...
YouTube
· Aug 1, 2024
Video thumbnail for The Big 4 Mental Health Strategies – Building Resiliency
08:31
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The Big 4 Mental Health Strategies – Building Resiliency

How to use the Big 4 Mental Health Strategies to Build Mental Health Resiliency. We have our Fight, Flight, or Freeze response to stressful situations, but these responses won’t fix the issue and rarely has any benefits. The best way is to form some mental resilience to better equip ourselves to deal with these situations. Have a look at the ...
YouTube
· Jul 1, 2024
Video thumbnail for The Sneaky Mental Rule that Lets your Emotions Control You
09:27
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The Sneaky Mental Rule that Lets your Emotions Control You

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership So many of us have picked up messaging that emotions are negative or embarrassing, that they need to be controlled, that crying is shameful. We’ve internalized a mental rule that says something like, “I don’t let myself feel ...
YouTube
· 10 days ago
Video thumbnail for Mental health vs mental Illness - understanding the difference
01:56
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Mental health vs mental Illness - understanding the difference

SuperFriend provide an explanation of the difference between mental health and mental Illness and what the mental health continuum means.
YouTube
· Jun 29, 2022
Video thumbnail for Mental Health – Strategies for the Workplace
01:00:24
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Mental Health – Strategies for the Workplace

YouTube
· Oct 10, 2019
Video thumbnail for How to use neurodivergent-affirming strategies to support child mental health
01:26:11
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How to use neurodivergent-affirming strategies to support child mental health

This webinar was held on Wednesday 2 April 2025. An Extended Q&A can be found at 00:59:58 where the presenters answer questions that were not addressed during the live webinar. Download the resources from this webinar: https://aifs.gov.au/webinars/how-use-neurodivergent-affirming-strategies-support-child-mental-health Check out more AIFS ...
YouTube
· 6 days ago
Video thumbnail for Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
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Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Download the Short-term/Long-term Anxiety Treatments Guide here: https://courses.therapyinanutshell.com/pl/2148649987 Have you tried a bunch of stuff to manage anxiety and depression, but you’re still struggling? This might be ...
YouTube
· Feb 20, 2025
Video thumbnail for 3 Mental Blocks Killing Your Discipline (And How to Fix Them)
05:08
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3 Mental Blocks Killing Your Discipline (And How to Fix Them)

Why do we struggle with discipline—even when we want to change? You set goals, build routines, get motivated… and then—fall off. Again. But the truth is, it’s not because you’re lazy or broken. It’s because your brain is wired to resist discomfort. 🎯 In this video, you’ll discover the 3 powerful psychological truths behind why ...
YouTube
· Mar 25, 2025
Video thumbnail for A Mental Health Crisis Deserves a Mental Health Response
02:52
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A Mental Health Crisis Deserves a Mental Health Response

NAMI is working to reimagine the way mental health crises are handled in the United States. Learn about 988, the nationwide 3-digit number for mental health & suicide crises, and what services need to be available in every community to help anyone in crisis and reduce law enforcement involvement. Visit nami.org/988 to learn more and get ...
YouTube
· Jul 15, 2022
Video thumbnail for Singapore launches national mental health strategy to bolster care, prevention
12:45
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Singapore launches national mental health strategy to bolster care, prevention

Singapore plans to build three new long-term psychiatric care facilities by 2030. It is also enlisting more polyclinics and family clinics to offer mental health services. These are part of a new national strategy to ensure mental healthcare is accessible and effective for the people who need it. Subscribe to our channel here: https://cna.asia ...
YouTube
· Oct 5, 2023
Video thumbnail for Mental Health in the Workplace | Mental Health Wellness Tips
06:26
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Mental Health in the Workplace | Mental Health Wellness Tips

When it comes to Mental Health in the workplace, it's important to be aware and proactive. In this video, we're going to talk about mental health in the workplace, mental health awareness, and mental health wellness tips. We've put together a list of Mental health in the workplace tips to help you be as mentally healthy as possible in the ...
YouTube
· Jul 11, 2022
Video thumbnail for 8 Things You Can Do To Improve Your Mental Health
06:10
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8 Things You Can Do To Improve Your Mental Health

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice ...
YouTube
· Apr 5, 2021
Video thumbnail for Person Centered Care Planing
07:32
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Person Centered Care Planing

A collaborative project between Yale and Cambridge on bringing to life recovery oriented care delivery in Mental Health through Person Centered Care Planning. The 7 minute video provides glimpses of the four aspects, Philosophy of PCCP, Process, Plan and Purpose. For more information visit www.promise.global
YouTube
· Apr 27, 2016
Video thumbnail for Incorporating Mental Health Promotion into everyday nursing practice
24:46
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Incorporating Mental Health Promotion into everyday nursing practice

Provide a brief outline of the strategic directions of the Mental Health Strategy of Canada Review the realities and challenges of assessing and documenting the mental health of your client(s) Understand the predisposing safety risk factors in your client(s) with mental health illness(es)
YouTube
· Oct 31, 2016
Video thumbnail for How to write a SMART goal (for mental health)
09:18
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How to write a SMART goal (for mental health)

Writing SMART goals for mental health treatment plans is easy when you have a simple formula. Dr. Maelisa McCaffrey of QA Prep offers tips for writing SMART goals easily and quickly. She also reviews some common mistakes to avoid writing goals for counseling or psychotherapy. Want more help with your mental health documentation? Check out ...
YouTube
· Sep 13, 2022
Video thumbnail for Coping Mechanisms
06:02
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Coping Mechanisms

Mental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the healthy and unhealthy coping mechanisms we use to deal with life stresses. Our website: Mentalhealthcollaborative.org Follow us on social media! Instagram: @mentalhealthcollaborative Facebook ...
YouTube
· Sep 29, 2020
Video thumbnail for 5 Anxiety Coping Strategies You Can Use
17:39
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5 Anxiety Coping Strategies You Can Use

🔓 Unlock access to MedCircle’s anxiety disorder workshops & series, plus connect with others who have experienced anxiety through your MedCircle Community. Join now: https://my.medcircle.com/community-yt Here are 5 anxiety coping strategies you can use right now, straight from the follow psychologists and psychiatrists: 1. How to Use ...
YouTube
· Oct 3, 2020
Video thumbnail for The Five Ways to Wellbeing - boosting mental wellbeing
06:16
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The Five Ways to Wellbeing - boosting mental wellbeing

The Five Ways to Wellbeing - researched and developed by the New Economics Foundation for the Department of Health and Social Care - are five simple things we can implement in our daily lives to improve our mental and physical wellbeing. In a series of videos to mark Mental Health Awareness Week, Sanctuary Group introduces each of the five ways ...
YouTube
· May 19, 2020
Video thumbnail for Aamir Khan & Ira UNFILTERED: Fighting Depression, Guilt, Therapy | Mental Health Home Tour | Podcast
01:25:21
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Aamir Khan & Ira UNFILTERED: Fighting Depression, Guilt, Therapy | Mental Health Home Tour | Podcast

Join bollywood icon Aamir Khan and his daughter Ira Khan in this raw, heartfelt podcast episode as they dive deep into their personal mental health journeys. from confronting depression and guilt to exploring the power of therapy, they open up about work–life balance, communication, and the importance of mental awareness among parents. stay ...
YouTube
· 8 days ago
Video thumbnail for Mental Health Wellness Tips
03:38
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Mental Health Wellness Tips

Free well-being assessment: https://psychhub.com/mental-health-assessment Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health. #MentalHealthTips #WellnessTips #MentalHealth __ Psych Hub is an educational service, and the ...
YouTube
· Mar 25, 2020
Video thumbnail for MPs call for robust national mental health system that is accessible, affordable to all
05:39
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MPs call for robust national mental health system that is accessible, affordable to all

Singapore needs a robust national mental health system that all can access and afford without stigma, judgement or discrimination. That's the rallying cry from members of parliament, in response to a motion calling for all hands on deck to deliver on a national mental health strategy. More than 25 MPs are slated to speak over two days, with ...
YouTube
· Feb 6, 2024
Video thumbnail for Surviving ICE Crackdowns: 5 Mental Health Hacks for Indian Students in the USA
07:51
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Surviving ICE Crackdowns: 5 Mental Health Hacks for Indian Students in the USA

YouTube
· 15 days ago
Video thumbnail for Mental Health Continuum
04:52
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Mental Health Continuum

A simplified look at mental health, providing a better understanding of how it impacts us on a continuum, being made up of mental wellbeing and mental illness
YouTube
· Apr 21, 2019
Video thumbnail for Burnout to Balance: Mental Health Strategies for Success with Kirsty Birch
33:12
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Burnout to Balance: Mental Health Strategies for Success with Kirsty Birch

In this episode of The Plumm Podcast, host Georgia chats about workplace well-being with mental health expert Kirsty Birch, Founder of Work It Well. They discuss burnout, the evolving focus on mental health, and practical strategies for fostering supportive environments. Kirsty shares her journey and offers actionable advice for creating ...
YouTube
· Jan 30, 2025
Video thumbnail for NHS Patient Safety Strategy: Quality Improvement and Patient Safety
04:55
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NHS Patient Safety Strategy: Quality Improvement and Patient Safety

A key principle of the NHS Patient Safety Strategy is continuous improvement. Hugh McCaughey, National Director of Improvement discusses the relationship between Quality Improvement and patient safety. Find out more about the NHS Patient Safety Strategy https://improvement.nhs.uk/resources/patient-safety-strategy/
YouTube
· Jul 9, 2019
Video thumbnail for Introducing the NHS Patient Safety Strategy
05:17
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Introducing the NHS Patient Safety Strategy

Aidan Fowler, National Director of Patient Safety, introduces the NHS Patient Safety Strategy. Find out more and download the strategy https://improvement.nhs.uk/resources/patient-safety-strategy/
YouTube
· Jul 9, 2019
Video thumbnail for ICE BUCKET CHALLENGE 🫶🏻 because everyone deserves access to mental health resources
00:45
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ICE BUCKET CHALLENGE 🫶🏻 because everyone deserves access to mental health resources

YouTube
· 14 days ago
Video thumbnail for An Introduction to the Wellness Recovery Action Plan
16:30
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An Introduction to the Wellness Recovery Action Plan

The Wellness Recovery Action Plan was created by Mary Ellen Copeland (www.mentalhealthrecovery.com). This video by the SHFT Recovery College presents and Introduction to the WRAP. It explains the purpose and of the WRAP and the sections that are included in it. Helping you to start developing your own plan.
YouTube
· Oct 5, 2020
Video thumbnail for Mental Health Awareness training for our staff - Part 1
10:41
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Mental Health Awareness training for our staff - Part 1

In collaboration with RehabWorks, this is the first of three videos which aim to provide useful guidance to North Mid staff about mental health awareness and share helpful tips and tools to support colleagues who may be experiencing mental health issues. These videos are part of a wider training and events programme being delivered at North ...
YouTube
· Jan 22, 2019
Video thumbnail for What is Mental Health?
02:24
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What is Mental Health?

The World Health Organization defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmary. This is exactly what global mental health professionals work to address. It is extremely integral for our personal well-being and health, and can be affected by so many things, like the ...
YouTube
· Nov 12, 2019
Video thumbnail for Navigating University Stress: Mental Health Strategies
00:59
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Navigating University Stress: Mental Health Strategies

Explore strategies for managing stress and maintaining mental well-being during university life, including insights from recent graduates who faced similar challenges. #UniversityLife #MentalHealth #StressManagement #CopingStrategies #Yoga #SupportNetwork #StudentSuccess #GraduationJourney #Mindfulness #AcademicPressure #Shorts
YouTube
· 13 days ago
Video thumbnail for Mental Health — Andrew Scull: Mental Illness from the Dawn of Man to Present Day Practices
28:47
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Mental Health — Andrew Scull: Mental Illness from the Dawn of Man to Present Day Practices

How have we viewed mental illness throughout history, and how has treatment evolved? Historian and sociologist Andrew Scull takes us on a fascinating journey through time, exploring how societies have understood and treated mental disorders — from ancient explanations to the psychoanalysis of the early 20th century and today's neuroscientific ...
YouTube
· Mar 7, 2025
Video thumbnail for 7 simple steps to manage work health and safety
03:53
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7 simple steps to manage work health and safety

This short video will provide you with seven simple steps to manage work health and safety in your business.
YouTube
· Oct 11, 2018
Video thumbnail for How mentally healthy is your workplace?
01:11
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How mentally healthy is your workplace?

Recognising the facts about how common mental illness is, and what support is available, is an important step towards creating an understanding and supportive environment
YouTube
· May 3, 2016
Video thumbnail for Mental Health and Well-Being
04:59
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Mental Health and Well-Being

Maintaining mental health can be challenging under the best of circumstances. Add an unprecedented global pandemic and it’s going to feel overwhelming to a lot of us! The change of routine, plus the uncertainty of it all, can cause stress, fear, and anxiety. In times like these, all the focus seems to be on stopping the COVID-19 pandemic, and ...
YouTube
· Apr 14, 2022
Video thumbnail for Five Ways to Look After Your Wellbeing
03:01
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Five Ways to Look After Your Wellbeing

University can be a difficult time, presenting a number of new and unique challenges you may not have faced before. We know that it's a very worrying and uncertain time for everybody, and that you might be feeling anxious about what's happening. We are here to support you. This animation is one of a series of videos to support students with ...
YouTube
· Feb 3, 2021