Videos

Video thumbnail for DBT Mindfulness #4: Describe Your Emotions
02:57
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DBT Mindfulness #4: Describe Your Emotions

The worksheet is found here: https://dialecticalbehaviortherapy.com/mindfulness/describe-your-emotions/ This exercise offers a valuable tool for gaining clarity about your emotions. Through consistent practice, you can improve your ability to recognize and understand your emotions as they surface throughout the day, becoming more adept at ...
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· Nov 10, 2018
Video thumbnail for Emotion Wheel Worksheet
02:35
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Emotion Wheel Worksheet

Download this Emotion Wheel Worksheet Example (Sample) here: Is your client at a loss for words when it comes to describing their feelings? Not a problem! With our Emotion Wheel worksheet, they’ll be able to find the words they need and reap the benefits of naming their emotions. Check out our Emotions Wheel Worksheet here: www.carepatron.com ...
YouTube
· Feb 13, 2023
Video thumbnail for 15 Words About - Emotions + Free Downloadable Exercise Worksheet (for ESL Teachers & Learners)
03:31
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15 Words About - Emotions + Free Downloadable Exercise Worksheet (for ESL Teachers & Learners)

15 emotions and example sentences for Beginner to Elementary level English learners. Watch, listen, and learn from this "English Vocabulary Word Bank" video either by itself - or along with the accompanying free, printable worksheet: https://www.allthingstopics.com/emotions.html Find us on Facebook: https://www.facebook.com/Free-ESL-Handouts ...
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· Sep 22, 2019
Video thumbnail for DBT Emotion Regulation #1: Recognizing Your Emotions
05:31
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DBT Emotion Regulation #1: Recognizing Your Emotions

Find the free worksheet here: https://dialecticalbehaviortherapy.com/emotion-regulation/recognizing-your-emotions/ Slow down emotional spirals and start recognizing what is happening to you with this six step process. 1. Describe the situation 2. What caused the situation 3. Primary and secondary emotions 4. Identify your urges 5. What did you ...
YouTube
· Jul 25, 2020
Video thumbnail for Developing Emotional Maturity: 11 Methods & Worksheets
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Developing Emotional Maturity: 11 Methods & Worksheets

We explore what emotional maturity is, what it’s not, and how to develop it.
positivepsychology.com
· Sep 10, 2024
Video thumbnail for How to Process Your Emotions: Course Introduction/30 Depression and Anxiety Skills Course
15:01
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How to Process Your Emotions: Course Introduction/30 Depression and Anxiety Skills Course

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Get the course: How to Process Your Emotions https://courses ...
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· Jan 28, 2021
Video thumbnail for How To Draw And Express Your Emotions (Art Therapy Activity)
06:29
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How To Draw And Express Your Emotions (Art Therapy Activity)

01:19 - Skip to Art Making This video takes you through step by step on how to express your feelings and emotions through art. This self art therapy activity guides you on how to draw your emotion using just a few art mediums. No previous art experience is required. Art is a powerful tool to connect to yourself on a deeper level and express ...
YouTube
· Apr 4, 2020
Video thumbnail for How to express your feelings | Tips for express emotion
10:04
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How to express your feelings | Tips for express emotion

Are you afraid of sharing your feelings with others? Expressing your feelings can be a complicated process for some, and feeling uncomfortable sharing isn’t uncommon. Expressing how you feel can help you cope when life throws you challenges. But saying how you feel isn’t always easy. We’ve got some tips to help you get those feelings out ...
YouTube
· Aug 21, 2022
Video thumbnail for Emotional Intelligence Toolkit - HelpGuide.org
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Emotional Intelligence Toolkit - HelpGuide.org

Use these tools to keep stress and emotions in check, improve how you communicate with others, and bring your life into balance.
helpguide.org
· Aug 22, 2024
Video thumbnail for Coping with BIG Emotions - Anger & Anxiety Support - Brainstem Calmers - Emotional Literacy
04:36
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Coping with BIG Emotions - Anger & Anxiety Support - Brainstem Calmers - Emotional Literacy

Coping with BIG emotions isn't easy, this video shows you some different Brainstem Calmer activities that can help you to move through them. If you are struggling with big and difficult emotions a lot throughout the day, try using one of these calmers ever 45 minutes to an hour - it doesn't have to take a long, some only take a few seconds ...
YouTube
· Mar 3, 2021
Video thumbnail for Feelings and Emotions Words: List of Useful Words to Describe Feelings & Emotions in English!
08:48
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Feelings and Emotions Words: List of Useful Words to Describe Feelings & Emotions in English!

LIST OF FEELINGS AND EMOTIONS WORDS https://eslforums.com/list-of-emotions/ https://eslforums.com/feeling-words/ https://englishstudyonline.org/feeling-words/ https://eslteacher.org/feeling-words/ SAD Depressed Desperate Dejected Heavy Crushed Disgusted Upset Sorrowful Mournful Weepy Frustrated Dismayed HAPPY Amused Delighted Glad Pleased ...
YouTube
· Jun 5, 2019
Video thumbnail for Grounding - techniques to manage strong emotions
08:51
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Grounding - techniques to manage strong emotions

A Sheffield Hallam Wellbeing Practitioner talks through two grounding techniques.Learn to manage strong emotion by bringing yourself back into the here and now. 5-4-3-2-1 and drawing around your hand and associating pleasant sensory experiences with each finger.
YouTube
· Sep 23, 2020
Video thumbnail for The Emotion Wheel - How to use it
07:13
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The Emotion Wheel - How to use it

Learn more about the Emotion Wheel on my blog! https://practicalpie.com/the-emotion-wheel/ #noom #sponsored Take your free 30-second quiz using the link here: http://bit.ly/noom_practicalpsychology --- Invest in yourself and support this channel! --- ️ Psychology of Attraction: https://practicalpie.com/POA ⏰ Psychology of Productivity ...
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· Mar 13, 2021
Video thumbnail for Emotional Check In Through Art (Art Therapy Activity)
10:02
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Emotional Check In Through Art (Art Therapy Activity)

Emotional Check In Through Art (Art Therapy Activity) When was the last time you emotionally checked in with yourself? Having this as a daily practice is such am important part of our self care. The only way we can feel better or make change in our life is by acknowledging how we're feeling right now. This simple and easy Art Therapy activity ...
YouTube
· Jan 8, 2021
Video thumbnail for How to manage your emotions
04:51
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How to manage your emotions

Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions. -- After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should ...
YouTube
· Feb 16, 2023
Video thumbnail for Emotions Movement Break & Guessing Game l Learn to Express Feelings
04:25
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Emotions Movement Break & Guessing Game l Learn to Express Feelings

https://www.amazon.com/shop/otcloset "As an Amazon Associate I earn from qualifying purchases." Thank you for watching!!! Subscribe: https://www.youtube.com/channel/UCM8Vwsnf4z-ACDg7xPrab3A COME SAY HI! Facebook: www.facebook.com/groups/otcloset/ Instagram: https://www.instagram.com/yt_otcloset/ Email: Kidsdoot@gmail.com Support me: https://www ...
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· Jan 9, 2022
Video thumbnail for List of Emotions and Feelings | Feeling Words and Emotion Vocabulary Words
02:22
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List of Emotions and Feelings | Feeling Words and Emotion Vocabulary Words

7ESL Learning English Courses: https://my.7esl.com/ Feeling Words and Emotion Words! https://7esl.com/describe-someones-feelings-and-emotions/ Feelings and emotions are very similar; however, emotions tend to refer to that which is not tangible, while feelings tend to be more tangible. Sometimes it's hard to exactly describe your feelings or ...
YouTube
· Apr 4, 2018
Video thumbnail for Feelings and Emotions Vocabulary: Flashcards & Quiz for ESL Learners | Elementary English ESL
10:46
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Feelings and Emotions Vocabulary: Flashcards & Quiz for ESL Learners | Elementary English ESL

Master feelings and emotions vocabulary with engaging flashcards and a quiz! Designed for elementary-level English learners, including teenagers and adults, this video will help you learn essential English words to express your emotions effectively. Practice recognizing and using words like "happy," "excited," "nervous," and "angry" while ...
YouTube
· Nov 17, 2024
Video thumbnail for Therapeutic Art Activity for Anger
07:27
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Therapeutic Art Activity for Anger

THERAPEUTIC ART ACTIVITY FOR ANGER | Follow along this step by step art activity for when you are feeling angry or mad. This expressive art exercise using clay will help you release tension and the angry energy while exploring what's underneath the emotion of anger ...
YouTube
· Jul 17, 2019
Video thumbnail for Emotion, Stress, and Health: Crash Course Psychology #26
10:20
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Emotion, Stress, and Health: Crash Course Psychology #26

So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health. Want more videos about psychology? Check out our sister channel SciShow Psych at https://www.youtube.com ...
YouTube
· Aug 12, 2014
Video thumbnail for Feelings and emotions vocabulary
05:26
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Feelings and emotions vocabulary

https://www.kids-pages.com Learn the feelings and emotions through animated pictures and scenes that help children understand feelings better and express them correctly. The face expressions of the characters and the body movement are very helpful for children to understand the new words.
YouTube
· Oct 16, 2018
Video thumbnail for Feelings | Emotions | How Do You Feel Today?
02:01
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Feelings | Emotions | How Do You Feel Today?

Kids learn about different feelings or emotions.
YouTube
· Nov 4, 2020
Video thumbnail for Know Your Emotions
04:05
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Know Your Emotions

WorkSheet on TeachersPayTeachers https://www.teacherspayteachers.com/Product/Know-Your-Emotions-9314019 All-Access (everything RocketKids and more) https://rocketkidsconnect.podia.com WebSite https://www.RocketKidsOnline.com Your support helps us create our content. Thank You. Teaching kids about emotions can be tricky. Morgan explains emotions ...
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· Feb 19, 2018
Video thumbnail for Guess the Emotions: Feelings and Emotions - Guess the sounds! Fun quiz for kids.
06:11
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Guess the Emotions: Feelings and Emotions - Guess the sounds! Fun quiz for kids.

️ What do you hear? Feeling quiz, emotions game for kids... Here are 6 emotions to guess by hearing the sounds! There are pictures for support. Then you can give emotions and feelings to more colours that we have! And even give some colourful monsters some feelings! - Lots of fun to be had! ⭐️ Our top book recommendation for Emotions ...
YouTube
· Apr 25, 2021
Video thumbnail for Emotional Regulation - The First Step: Identify your Emotions - Willingness
10:08
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Emotional Regulation - The First Step: Identify your Emotions - Willingness

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Download the free emotions tracker here: https://courses ...
YouTube
· Mar 23, 2023
Video thumbnail for The 7 basic emotions - Do you recognise all facial expressions?
01:55
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The 7 basic emotions - Do you recognise all facial expressions?

Surprise, Happiness, Anger, Disgust, Contempt, Sadness and Fear - these are the 7 human basic emotions, shown the complete same way all over the world. Tis video is a fun approach to the topic of basic emotions, based on the concept of Dirk Eilert. As you will notice, the shown emotions are not 100% scientifically correct but do give you a hint ...
YouTube
· Aug 4, 2016
Video thumbnail for How to Process Your Emotions
03:25
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How to Process Your Emotions

In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more ...
YouTube
· Sep 7, 2017
Video thumbnail for Emotions || Healthy Expressions of Emotions || Express Feelings or Emotions in Appropriate Ways
06:07
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Emotions || Healthy Expressions of Emotions || Express Feelings or Emotions in Appropriate Ways

#emotions #feelings A feeling or emotion is something that people express naturally. These feelings may be expressed through words or through actions. Feeling or emotion may also be shown through facial expressions or through body language. 💙👍📲🖥💻Social Media Accounts Facebook Page: https://www.facebook.com/CreativeAmaz... Gmail ...
YouTube
· Apr 16, 2021
Video thumbnail for ABC of Emotions: How to use the FEELINGS WHEEL to develop Emotional Literacy 🎨| episode 03
22:53
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ABC of Emotions: How to use the FEELINGS WHEEL to develop Emotional Literacy 🎨| episode 03

ABC of Emotions: How to use the feelings wheel to develop Emotional Literacy. FREE Get the 8 basic emotions chart discussed in this video https://www.6seconds.org/2018/02/19/7-amazing-facts-emotions-know/ Want to get your own Plutchik feelings wheel? https://products.6seconds.org/shop/plutchik-wheel-emotion-stickers/ What is Emotional Literacy ...
YouTube
· Jun 20, 2020
Video thumbnail for Why Is It Important to Express Your Feelings?
04:40
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Why Is It Important to Express Your Feelings?

Expressing your emotions is important—not just for your mental health, but for your physical health as well. Special thanks to Dr. David Caruso for his input on this topic! You can check out his work on emotional intelligence with the EI Skills Group at www.eiskillsgroup.com/. Hosted by: Brit Garner ---------- Support SciShow by becoming a ...
YouTube
· Jun 14, 2018
Video thumbnail for Learn Feelings and Emotions for Kids | Happy, Sad, Fear, Anger and Surprise
05:15
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Learn Feelings and Emotions for Kids | Happy, Sad, Fear, Anger and Surprise

Join us in this fun and colorful video as we explore different feelings and emotions! Perfect for kids, this video helps understand how we feel and why, with easy-to-understand explanations and exciting examples. feelings and emotions feelings and emotions vocabulary for kids English vocabulary for kids adjectives for kids learn feelings and ...
YouTube
· Jan 18, 2025
Video thumbnail for I Feel Statement Worksheets
02:32
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I Feel Statement Worksheets

Elevate your emotional awareness and communication skills with I Feel Statements Worksheets—a structured approach to expressing your emotions effectively. Check out our I Feel Statements Worksheet here: www.carepatron.com/templates/i-feel-statements-worksheets Carepatron is free to use. Sign up here: https://app.carepatron.com/Signup?type ...
YouTube
· Mar 2, 2023
Video thumbnail for Describe Your Feelings in English | Feelings and Emotions Vocabulary
16:31
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Describe Your Feelings in English | Feelings and Emotions Vocabulary

Use powerful and precise words to describe your feelings in English with the right feelings and emotions vocabulary - whether you want to talk about feeling happy, sad, tired, confused, angry, or *having all the feels.* You already know that increasing your English vocabulary makes it easier to express yourself naturally and with confidence ...
YouTube
· Feb 17, 2021
Video thumbnail for Feelings and Emotions | How Do I Feel? | English Vocabulary| ESL
05:12
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Feelings and Emotions | How Do I Feel? | English Vocabulary| ESL

Teaching feelings and emotions involves a variety of approaches and activities aimed at helping children understand, express, and manage their emotions effectively. Here is a description of some common strategies used in teaching feelings and emotions to kids: 1. Vocabulary Development: Children need to develop a rich emotional vocabulary to ...
YouTube
· Jun 1, 2023
Video thumbnail for How are they feeling now | Emotion Case Simulation | 60 emotion scenarios
26:31
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How are they feeling now | Emotion Case Simulation | 60 emotion scenarios

How are they feeling now | Do you know how they feel | Emotion Case Simulation | 60 emotion scenarios Feeling and emotion learning with simple case simulation. To help children understand others feeling in simple daily activity. This video contains total 60 emotion scenarios for kids. It is also good for teaching autism spectrum disorder kids ...
YouTube
· Sep 11, 2022
Video thumbnail for How to Draw Emotions With LINES | Easy Therapeutic Art Activity Demo
07:33
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How to Draw Emotions With LINES | Easy Therapeutic Art Activity Demo

HOW TO DRAW EMOTIONS WITH LINES | EASY THERAPEUTIC ART ACTIVITY DEMO - Follow along this step by step drawing art activity that will help you express emotions through lines. This art exercise is easy to do and perfect for beginners to start to tap into your feelings and start drawing in a therapeutic way. This video also features a bit of ASMR ...
YouTube
· Jun 16, 2021
Video thumbnail for Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
05:30
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Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation

Help children and teens learn how to manage big emotions. Emotional regulation for anger management, stress management, anxiety, depression, and coping strategies for many more mental health struggles. Provide a good foundation of coping skills for elementary and middle school students, and the same concepts can be applied to teenagers or high ...
YouTube
· Nov 6, 2022
Video thumbnail for Intonation Exercises: Change Your Tone of Voice to Express Emotions in English
12:45
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Intonation Exercises: Change Your Tone of Voice to Express Emotions in English

Ready to practice your intonation and express emotions with your voice? In these intonation exercises, you'll learn how to change your pitch in order to express different emotions and attitudes like a native English speaker. As you'll find out, a rise or fall in pitch can completely change your meaning, even on simple words like yeah, no, okay ...
YouTube
· Sep 5, 2018
Video thumbnail for Emotions and Feelings | Learn English Vocabulary with Pictures
08:43
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Emotions and Feelings | Learn English Vocabulary with Pictures

From basic needs like feeling hungry and thirsty to more complex emotions such as being upset and shy, we'll cover it all.#englishlearning #englishspeaking #englishpractice #studyenglish #englsihvocabulary #englishbeginners #studyenglish #studyenglishwithme
YouTube
· Feb 7, 2024
Video thumbnail for How to Draw Your Feelings + Painting Emotions / Easy Art Therapy Activity Demo for Beginners
06:40
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How to Draw Your Feelings + Painting Emotions / Easy Art Therapy Activity Demo for Beginners

HOW TO DRAW YOUR FEELINGS + PAINTING EMOTIONS / EASY ART THERAPY ACTIVITY DEMO FOR BEGINNERS | Follow along this step by step easy art therapy activity for beginners on how to draw your feelings and paint your emotions using mediums like oil pastel and watercolor paint. This expressive art exercise will help you express yourself and use art as ...
YouTube
· Jul 31, 2019
Video thumbnail for How Does He Feel? | Feelings | Emotions | Premade ESL Classroom Guessing Game
03:51
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How Does He Feel? | Feelings | Emotions | Premade ESL Classroom Guessing Game

To practice feelings and emotions vocabulary. Look at the person with their face covered and guess how he or she feels. Happy, sad, angry, surprised, tired, cold, excited, bored, scared, sick Please Like And Subscribe. How Does He Feel? / Feelings / Emotions / Premade ESL Classroom Guessing Game
YouTube
· Jun 30, 2021
Video thumbnail for Art Therapy Exercise - Exploring Emotional Needs
14:02
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Art Therapy Exercise - Exploring Emotional Needs

In this video I will show you an art therapy exercise which you can do at home with only crayons and paper. Through drawing and writing, we will explore emotional needs: what they are and how to meet them. My website: www.iabet.fi My online program in Jungian Art is now open for applications: https://www.iabet.fi/jungian-art-online-program ...
YouTube
· Apr 2, 2020
Video thumbnail for Feelings and emotions in English - Learn English Conversation Easily and Quickly
11:51
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Feelings and emotions in English - Learn English Conversation Easily and Quickly

Feelings and emotions in English - Learn English Conversation Easily and Quickly The expression you wear on your face is far more important than the clothes you wear on your back. How do you feel today? What influences your emotions? The weather? Your friends? Your family? Strangers or Yourself...? Learn English and improve grammar, vocabulary ...
YouTube
· Oct 2, 2021
Video thumbnail for I'm ... - Emotions and Feelings to Practice | English Speaking Practice | ESL
03:07
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I'm ... - Emotions and Feelings to Practice | English Speaking Practice | ESL

Let's practice 9 emotions and feelings in English: happy, hungry, sad, angry, thirsty, tired, wonderful, fine and not so good. Each adjective is illustrated and color coded for better understanding. Each adjective is repeated three times for more practice. In the second part of this video Mark will ask you how you are doing by saying, Are you ...
YouTube
· Mar 27, 2018
Video thumbnail for The Science of Emotion Regulation: How Our Brains Process Emotions
09:12
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The Science of Emotion Regulation: How Our Brains Process Emotions

Have you ever walked into a room and felt suddenly sad or anxious and have no idea why you're feeling that way because no one’s around? Your brain can activate strong emotions without you being aware of why you feel that way. This video outlines the science behind emotion regulation. JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health ...
YouTube
· Jun 28, 2023
Video thumbnail for Emotions & Physical Sensations - DBT Emotion Regulation
12:22
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Emotions & Physical Sensations - DBT Emotion Regulation

DBT emotion regulation skills teach that we feel our emotions through body sensations and physical symptoms like tightness in our throat or chest, racing heart, butterflies in our stomach, etc, and how to respond to the sensations to calm our emotions. If you'd like to support my channel, please see links below 👇 ️ Join my channel with the ...
YouTube
· Sep 8, 2020
Video thumbnail for DBT Skills: Emotion Regulation and Acceptance
09:09
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DBT Skills: Emotion Regulation and Acceptance

Naming and accepting our emotions is one way we can practice emotion regulation, an important Dialectical Behavior Therapy (DBT) Skill and one of the core components of Acceptance and Commitment Therapy (ACT). For more on emotions check out shtoons.com/emotions If you'd like to support my channel, please see links below 👇 ️ Join my channel ...
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· Aug 24, 2020
Video thumbnail for Feeling and Emotion | How to manage emotion
25:07
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Feeling and Emotion | How to manage emotion

Nursery emotion learning with simple pictures and wordings. Feeling and emotion management is never too early. This video is aimed to help people understand different types of feeling and emotion. This video is also good for teaching autism spectrum disorder people to understand the emotion of the others and how to express themselves in daily ...
YouTube
· May 29, 2018
Video thumbnail for Understanding Feelings for Middle School Students : Tips for Self-Awareness & Emotional Control
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Understanding Feelings for Middle School Students : Tips for Self-Awareness & Emotional Control

Mindfulness is the practice of paying attention on purpose to the present moment, without judging or trying to change your experience. The practice of mindfulness can help teens to increase their self-awareness, self-control, and attention. It can also reduce their emotional suffering and increase compassion for themselves and others ...
YouTube
· Apr 13, 2023
Video thumbnail for Emotional Intelligence: From Theory to Everyday Practice
01:02:29
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Emotional Intelligence: From Theory to Everyday Practice

Emotions matter. What we do with our emotions is especially important. When perceived accurately and regulated effectively, emotions help us to focus on important tasks, make effective decisions, enjoy healthy relationships, and manage life's ups and downs. In this presentation from the 2013 Yale Presidential Inauguration Symposia, Professor ...
YouTube
· Oct 30, 2013