Videos

Video thumbnail for Break Down Your Goals, Build Up Your Year | a goal-setting worksheet I hope actually works!
11:59
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Break Down Your Goals, Build Up Your Year | a goal-setting worksheet I hope actually works!

Setting goals doesn’t have to be overwhelming or complicated. I created this six-page goal-setting worksheet to help me break big goals into manageable steps, track my inspirations, and adjust as life changes. No confusing life circles—just straightforward planning that hopefully works. Watch this walkthrough to see how it might help you ...
YouTube
· Jan 19, 2025
Video thumbnail for How to Break Down Large Goals into Manageable Steps
04:47
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How to Break Down Large Goals into Manageable Steps

How to Break Down Big Goals Without Feeling Overwhelmed Do big goals feel impossible to tackle? Don’t worry—you’re not alone, and we’ve got the solution! 💡 Learn how to break your big dreams into manageable, bite-sized steps so you can make real progress without the stress. In this video, you’ll discover: Why breaking down goals is ...
YouTube
· Nov 30, 2024
Video thumbnail for How to Break Down Your Goals into Actionable Steps
08:48
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How to Break Down Your Goals into Actionable Steps

How to Break Down Your Goals into Actionable Steps // 4 Steps to Breaking Down Your Goals In this video, we're going to talk about how to set goals and how to achieve your goals, by breaking your goals down into actionable steps. When you break your goals down into smaller steps, you are more likely to achieve your goals. If you've got goal ...
YouTube
· Jan 2, 2023
Video thumbnail for DAY 4 | Learn How to Set Goals in 10 days: How to Break Down SMART Goals
09:08
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DAY 4 | Learn How to Set Goals in 10 days: How to Break Down SMART Goals

Feeling stuck on how to achieve your goals? In Day 4 of our free goal-setting course, I’ll show you how to turn your big goals into actionable steps that lead to success. Learn how to break down your SMART goals into milestones, identify key tasks, and create a clear plan that works for you. 00:00 Introduction 00:58 Why breakdown goals 01:52 ...
YouTube
· Dec 13, 2024
Video thumbnail for A Complete Guide to Goal Setting
06:12
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A Complete Guide to Goal Setting

Full illustration: https://email.artofimprovement.co.uk/a-complete-guide-to-goal-setting Goal setting helps us create the markers and milestones along the way toward seeing our dreams come true. Goals give us momentum to push through the adversity we experience while chasing our dreams ...
YouTube
· Nov 11, 2018
Video thumbnail for Momentum Map: SMART Goal Planner with Brain Dump | Google Sheets Template
03:35
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Momentum Map: SMART Goal Planner with Brain Dump | Google Sheets Template

Momentum Map: Goal Planner | SMART Goal Setting, Tracking, Reviewing & Brain Dump | Google Sheets Achieving your goals isn’t just about motivation—it’s about having a clear plan, tracking your progress, and adjusting along the way. Momentum Map is designed to help you turn your ambitions into reality with an intuitive, structured, and ...
YouTube
· Mar 10, 2025
Video thumbnail for How To Break Down Big Goals Into Achievable Steps
07:49
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How To Break Down Big Goals Into Achievable Steps

Get a kickstart on your goal journey here: https://www.behaviorshift.shop/collections/all-products Description: Feeling overwhelmed by a big Keystone Goal? It doesn’t have to be that way! This week on Behavior Shift, we’re diving into the essential process of breaking down your life-changing goals into manageable steps. Whether you’re ...
YouTube
· 28 days ago
Video thumbnail for How To Actually Achieve Your Goals in 2025 (Evidence-Based)
14:46
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How To Actually Achieve Your Goals in 2025 (Evidence-Based)

Check out Hubspot's free Newsletter report here! https://clickhubspot.com/tt6o MY PRODUCTIVITY APPS 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/amazon/yt ...
YouTube
· Dec 20, 2024
Video thumbnail for How to Set Goals, Tasks and Milestones When Making a Plan
04:40
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How to Set Goals, Tasks and Milestones When Making a Plan

Creating a plan to achieve success is all about breaking down our overall vision into smaller, measurable goals. From there we can deconstruct the goals to the point where we have a simple activity - a next step - that is achievable and easily actionable. This video gives an introduction into how you can do exactly that, to break your overall ...
YouTube
· Oct 13, 2021
Video thumbnail for How to Set Goals You Can Actually Achieve (SMART Framework Explained)
23:00
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How to Set Goals You Can Actually Achieve (SMART Framework Explained)

In this episode of the Walk Through Open Doors podcast, James Henson dives into the critical art of setting actionable goals that will get you to where you want to be. Too often, people have big dreams but struggle to take real steps toward them because their goals are vague, unachievable, or overwhelming. James walks you through the SMART goal ...
YouTube
· 17 days ago
Video thumbnail for 17 Goal-Setting Worksheets & Templates to Help You Succeed
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17 Goal-Setting Worksheets & Templates to Help You Succeed

Set SMART goals, create an action plan to tackle them and then crush them using our customizable goal-setting worksheets and templates. Design tips included.
visme.co
· Jun 1, 2022
Video thumbnail for 2025 Planner Setup + Q1 Goals & Worksheets | MakseLife Flagship Planner, Folio & Goals Toolkits
48:33
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2025 Planner Setup + Q1 Goals & Worksheets | MakseLife Flagship Planner, Folio & Goals Toolkits

Moving into my new #makselife planner, setting up my folio and Q1 goals and worksheets! Break down my annual goals into focus points for the first quarter in each life area. Plus #planner #crafting ,idea garden setup, my ideal week and year at a glance worksheets! Timestamps: 0:00 Planner & Quarterly Goals Toolkit Overview 6:18 Ideal Week ...
YouTube
· Jan 1, 2025
Video thumbnail for How to Set and Achieve SMART Goals: Crash Course Business - Soft Skills #9
10:53
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How to Set and Achieve SMART Goals: Crash Course Business - Soft Skills #9

I know things can seem a bit overwhelming when you’re out of school, there are no more grades, and all of a sudden people are talking about five-year plans when it feels like you don’t know what’s happening in five weeks. But we’ve got you. It's time to set goals for yourself! *** Crash Course is on Patreon! You can support us directly ...
YouTube
· May 8, 2019
Video thumbnail for Goal Setting for Students | 4 Key Steps
02:22
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Goal Setting for Students | 4 Key Steps

Learn how to set goals to help you succeed as a student. This is goal setting 101 and it's a skill you need to learn. 💯 Score high with test prep from Magoosh - It’s effective and affordable! 🔥 SAT Prep: https://bit.ly/2IIC9FF 🔥 ACT Prep: https://bit.ly/391cRxc 🔥 TOEFL Prep: https://bit.ly/35RwohH 🔥 IELTS Prep: https://bit.ly ...
YouTube
· Dec 29, 2018
Video thumbnail for SMART Goals for kids
03:20
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SMART Goals for kids

Let's learn to set S.M.A.R.T. Goals! When you set goals, you can achieve anything, but it's important to know how to set a good goal. This video will use examples of goals to teach you how to make a goal that is S.M.A.R.T.! Do you want a FREE printable to help you set S.M.A.R.T. Goals? Grab this one on TPT today! https://www.teacherspayteachers ...
YouTube
· Jul 10, 2023
Video thumbnail for Plan with me for 2025 | setting goals with the 12 week year template, vision board, + manifestation✨
14:37
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Plan with me for 2025 | setting goals with the 12 week year template, vision board, + manifestation✨

Ready to ACTUALLY achieve all of your goals in 2025? In this video, I’m walking you through my end-of-year prep: setting our intentions, creating actionable goals with the 12-week year method, and designing a vision board to keep us motivated. If you’re looking for inspiration to plan your year, stay focused, and make 2025 your best year ...
YouTube
· Dec 24, 2024
Video thumbnail for Effective Goal Setting Techniques for Personal Development
08:28
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Effective Goal Setting Techniques for Personal Development

Want to set goals that actually work? Discover 13 effective goal-setting techniques to transform your personal development journey. Learn how to break down goals, track progress, and stay motivated with clear, actionable strategies. By applying these proven techniques, you’ll build momentum, stay focused, and turn your dreams into reality ...
YouTube
· Dec 17, 2024
Video thumbnail for How to Use the SMART Goals Template
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How to Use the SMART Goals Template

SMART goals are a strategy you can use to make lifestyle changes. You can also work with the SMART goals template in therapy. Learn more about using them to reach your mental health goals.
verywellmind.com
· Feb 7, 2018
Video thumbnail for Settings Goals: How to Achieve Your Dreams | BrainPOP
05:19
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Settings Goals: How to Achieve Your Dreams | BrainPOP

Got dreams to achieve but don't know where to start? Tim and Moby are here to teach students how to set goals that are specific, time-bound, and attainable: https://brnpop.co/3uQxzrR Use this BrainPOP movie to teach your students how to plan out benchmarks and mini-goals to create a path to success. They'll discover the importance of creating a ...
YouTube
· Mar 23, 2021
Video thumbnail for Explaining How To Set SMART Goals
07:14
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Explaining How To Set SMART Goals

Learning Objectives: After completing this module, you will be able to: • Explain the importance of Goal Setting • Describe how to apply Goal Setting techniques to personal and professional needs • Create a list of your own set of Goals • Plan how to achieve them
YouTube
· Oct 7, 2013
Video thumbnail for Breaking Down Assignments and Tasks
01:50
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Breaking Down Assignments and Tasks

YouTube
· Jun 28, 2021
Video thumbnail for Task Breakdown (How to break large tasks into smaller parts)
07:42
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Task Breakdown (How to break large tasks into smaller parts)

This video shares 3 specific examples of how to break large tasks into smaller parts. Use the ideas and the main concept behind task breakdown to apply to your projects and tasks. What major tasks and projects do you have coming up that you can use help breaking down into smaller parts? Many times, people put things off until later or ...
YouTube
· Feb 20, 2024
Video thumbnail for Don’t Set Goals For 2025. Use This Brainwashing Technique Instead.
11:58
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Don’t Set Goals For 2025. Use This Brainwashing Technique Instead.

Join NCI University today to master your behavior & influence: https://nci.university/10060 The Behavior Operations Manual: https://a.co/d/jimrXAc 🎯 Download the Goal Achievement Worksheet here: https://nci.university/crush2025 Every goal-setting system you’ve ever been taught is broken. But here’s the good news: I’m about to show you ...
YouTube
· Dec 27, 2024
Video thumbnail for 14 Worksheets for Setting Healthy Boundaries
Icon for positivepsychology.compositivepsychology.com › healthy-boundaries-worksheets

14 Worksheets for Setting Healthy Boundaries

Healthy boundaries worksheets to identify where boundaries are needed.
positivepsychology.com
· Feb 19, 2024
Video thumbnail for Goal-Setting Theory Explained
03:20
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Goal-Setting Theory Explained

🎥 Goal-Setting Theory Explained 🎯 In this video, we break down Goal-Setting Theory, a powerful concept in psychology that explains how setting specific and challenging goals can lead to higher levels of motivation and performance. Developed by Edwin Locke in the 1960s, this theory has been widely applied in personal development, business ...
YouTube
· Feb 10, 2025
Video thumbnail for The Secret to Fitness Success is Breaking Down Goals into Smaller, Actionable Steps
00:06
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The Secret to Fitness Success is Breaking Down Goals into Smaller, Actionable Steps

The secret to fitness success isn’t in a massive leap – it’s in breaking things down into smaller, more actionable pieces. 💡 Here’s how to approach your goals without feeling overwhelmed: Create a "habit stack": Pair your workout with something you already do every day. For example, after brushing your teeth in the morning, do a ...
YouTube
· Mar 13, 2025
Video thumbnail for Break Down Goals into Steps #shorts #Motivation #subscribe
00:12
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Break Down Goals into Steps #shorts #Motivation #subscribe

YouTube
· Feb 28, 2025
Video thumbnail for SMART Goals Quick Overview with 21 SMART Goals Examples
12:01
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SMART Goals Quick Overview with 21 SMART Goals Examples

Want a SMART goals quick overview? Or need to know what are SMART goals? Or would you like to see specific SMART goal examples? All of these questions are answered in this animate SMART goals video. The SMART goal acronym stands for: Specific, Measurable, Attainable, Relevant and Time-bound. This simple goal-setting concept can become your ...
YouTube
· Oct 5, 2020
Video thumbnail for Accomplish Your Goals Through Small and Simple Things
03:40
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Accomplish Your Goals Through Small and Simple Things

As disciples of Jesus Christ, we have an innate desire to be better. Instead of trying to reach your goal all at once in a burst of energy, break down into small and simple steps that remain consistent over time. For, “by small and simple things are great things brought to pass” (Alma 37:6) SUBSCRIBE to The Church of Jesus Christ of Latter ...
YouTube
· Jan 15, 2021
Video thumbnail for How To Write Smart Goals Effectively | Lifehack
04:39
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How To Write Smart Goals Effectively | Lifehack

By following a SMART goals template, you can establish a more concrete foundation of goal setting. It will ensure your goal is specific, measurable, attainable, relevant, and time-bound—attributes that cover the necessities of an effectively written goal. =====FOLLOW US===== Website: https://www.lifehack.org/ YouTube Subscribe: https://www ...
YouTube
· Jun 3, 2020
Video thumbnail for Setting SMART Goals
01:49
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Setting SMART Goals

This brief explainer video supports students in making their own SMART Goals in manageable, thoughtful, and helpful chunks. Having students set goals is a great way to get them invested in the rules, which is a core proactive discipline strategy of the Responsive Classroom approach. SMART goals—specific, measurable, achievable, relevant, and ...
YouTube
· Oct 14, 2020
Video thumbnail for Long Term and Short Term Goals
03:05
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Long Term and Short Term Goals

The difference between long term and short term goals.
YouTube
· Jul 17, 2017
Video thumbnail for SMART Goals - Setting Goals - Learning How to Set Goals
05:52
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SMART Goals - Setting Goals - Learning How to Set Goals

SMART Goals - Setting Goals - S.M.A.R.T. Goals and Success Objectives: Students will be able to: • Explain why setting goals is important. • Describe how setting goals is linked to success. • Identify the S.M.A.R.T. goal strategy. • Effectively set their own SMART goals. Please support me, with like, shares, and feedback. Thank You A ...
YouTube
· Dec 13, 2020
Video thumbnail for Building up and breaking down numbers using breaking down method
09:29
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Building up and breaking down numbers using breaking down method

YouTube
· Apr 1, 2020
Video thumbnail for 5 Steps to Achieving Your Goals: A Guide for Kids
02:45
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5 Steps to Achieving Your Goals: A Guide for Kids

Welcome to our channel! In this video, we're going to be talking about how to set and achieve some really awesome goals. Have you ever wanted to do something really special, but you weren't sure how to make it happen? Well, we're here to help! We'll show you some easy steps to follow to turn your dreams into a reality. And we'll even throw in ...
YouTube
· Jan 3, 2023
Video thumbnail for How To Break Down Project Into Actionable Tasks
07:33
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How To Break Down Project Into Actionable Tasks

How To Break Down Project Into Actionable Tasks is a very important strategy that can help you instantly to become more productive and focused on your tasks. It is absolutely crucial to understand the next action steps as well as break down your tasks into single-action items. _________ Hey, I’m Janis, but most people know me as a ...
YouTube
· Apr 5, 2020
Video thumbnail for 5 Obstacles to Achieving Your Goals (and How to OVERCOME Them)
10:26
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5 Obstacles to Achieving Your Goals (and How to OVERCOME Them)

It all seems sooo easy... You set a goal, then work at it for a few weeks or months, and eventually you achieve that milestone. Seems simple, right? Unfortunately, many people fail with their goals because they don’t plan for those random obstacles that often come out of left field. So in today’s video, we will talk about the five obstacles ...
YouTube
· Feb 9, 2022
Video thumbnail for Breaking Down a Task into Smaller Steps
04:01
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Breaking Down a Task into Smaller Steps

We often need to simplify larger tasks and projects into manageable pieces - so we can make inroads and don't feel so overwhelmed and paralysed. Here is one FUN method out of many we have shared with our member community this week: Explaining a task to extra-terrestrials / breaking it down into the smallest POSSIBLE actions.
YouTube
· Oct 15, 2021
Video thumbnail for ADHD-Proof Your 2025 Goals in xTiles (FREE TEMPLATE)
13:16
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ADHD-Proof Your 2025 Goals in xTiles (FREE TEMPLATE)

Sponsored by Xtiles - The all-in-one digital planning tool that makes goal setting actually fun! Try xTiles Now: https://hi.switchy.io/R-Lc Once you have signed up using the link above, you can access my template here: https://hi.switchy.io/R-Lw Ever feel like your ADHD brain makes goal planning impossible? In this video, I'll show you my exact ...
YouTube
· Dec 13, 2024
Video thumbnail for How to Break Down Goals Into Steps (To Make ANY Goal Manageable)
06:59
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How to Break Down Goals Into Steps (To Make ANY Goal Manageable)

Do you want to know how to BREAK down goals into steps? If so, get ready. Because I’m going to share a simple system for how to break goals DOWN into smaller pieces. To make ANY goal manageable! Free Cheat Sheet / Newsletter: https://mailchi.mp/7dfea4ba977a/free-cheat-sheet-the-disciplined-rebel Topics discussed: - How to Break Down Goals ...
YouTube
· Jan 26, 2021
Video thumbnail for 6 Steps to Setting Goals That Stick (Achieve Your Dreams and Transform Your Life) | #goalsetting
02:54
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6 Steps to Setting Goals That Stick (Achieve Your Dreams and Transform Your Life) | #goalsetting

Want to set goals that actually stick? In this video, I’ll show you 6 effective steps to help you achieve your goals and transform your life. Whether you're looking to boost your productivity, focus, or personal growth, these steps will guide you every step of the way! Here’s what you’ll learn: How to define a clear vision for your goals ...
YouTube
· Sep 19, 2024
Video thumbnail for Breaking down yearly goals into weekly tasks
15:03
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Breaking down yearly goals into weekly tasks

Breaking down yearly goals into monthly and weekly tasks is fairly easy with this system. It is also a great way to track your progress. Let me know what you think. Hi, I’m Crystal. Welcome to a Crystal Clear Life where we talk about planning, organizing and living a more simplified life. I use Microsoft OneNote 365 on my PC to create ...
YouTube
· Feb 16, 2024
Video thumbnail for How I Make Strategic Decisions: Breaking Down Goals for Success
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How I Make Strategic Decisions: Breaking Down Goals for Success

The key to making smart decisions is having a structured strategy. Whenever I need to make an important choice, I write everything down, break it into micro-components, and set specific timelines for each phase. By breaking goals into smaller, actionable steps, achieving any objective becomes much easier and more manageable. What You’ll Learn ...
YouTube
· Mar 15, 2025
Video thumbnail for My 10 Goals For 2025: How To Break Down Goals | Being Consistent | Not Taking On Too Much | & More
40:48
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My 10 Goals For 2025: How To Break Down Goals | Being Consistent | Not Taking On Too Much | & More

🌟 Welcome to my channel! In today’s video, I’m sharing *My 10 Goals for 2025* and how I plan to achieve them! Setting goals is important, but breaking them down into manageable steps is crucial for success. I’ll guide you through my process of identifying key objectives, maintaining consistency, and ensuring that I don’t overwhelm ...
YouTube
· Jan 10, 2025
Video thumbnail for Day 2 | Learn How to Set Goals in 10 days : Identify Your Focus
09:16
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Day 2 | Learn How to Set Goals in 10 days : Identify Your Focus

Welcome to Day 2 of our "Learn How to Set Goals in 10 Days" series! Today we're diving into the crucial step of identifying your focus areas for the new year In this video, you will learn how to reflect on your values, uncover what truly energizes you, and prioritize the areas that matter most. By the end of the exercise, you will have a clear ...
YouTube
· Dec 9, 2024
Video thumbnail for How to Set Effective Goals: Achieve More with SMART Goals and Maximize Your Productivity (1)
00:25
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How to Set Effective Goals: Achieve More with SMART Goals and Maximize Your Productivity (1)

Welcome to the second episode of our productivity series in @DoingUsBetter In this video, we explore how to set effective goals that will help you boost your productivity and stay focused on what truly matters. Whether you’re a professional, student, or entrepreneur, goal-setting is the first step to achieving success, and it all starts with ...
YouTube
· Nov 24, 2024
Video thumbnail for Achieve Big Goals: Break Them Into Small Steps 🎯 | Reiko Ai Lookbook
00:14
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Achieve Big Goals: Break Them Into Small Steps 🎯 | Reiko Ai Lookbook

Feeling overwhelmed by big goals? In this video, I’m sharing Tip #2: Break it down into small steps. Big goals can feel intimidating, but when you break them into smaller, manageable tasks, they become much easier to tackle. Celebrate every small win along the way—it’s these little victories that keep you motivated and moving forward ...
YouTube
· Feb 24, 2025
Video thumbnail for Stop Overwhelming Yourself! Break Goals into Bite-Sized Wins (EASY Method)
19:37
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Stop Overwhelming Yourself! Break Goals into Bite-Sized Wins (EASY Method)

Website: https://dkvwellnesshub.com/ Book a consultation: https://victoriakatasi.me Order the planners mentioned in the video: +256 708 204354 For business: victoria@dkvwellnesshub.com Follow me on Instagram for daily inspiration: https://www.instagram.com/drvictoriakatasi/?igsh=cW1pZ3lqcnFzcDl4&utm_source=qr Linkedin: https://www.linkedin.com ...
YouTube
· Feb 8, 2025
Video thumbnail for Big Goals, Small Steps: How to Break Down Your Hustle for Success! #goals #success #millionaire
01:03
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Big Goals, Small Steps: How to Break Down Your Hustle for Success! #goals #success #millionaire

Discover how to break down large goals into smaller, actionable steps that keep you moving forward in your hustle.
YouTube
· Oct 28, 2024
Video thumbnail for Want to Achieve Your Dreams? Try Subdividing Your Goals
Icon for knowledge.wharton.upenn.eduknowledge.wharton.upenn.edu › article

Want to Achieve Your Dreams? Try Subdividing Your Goals

Breaking down big work goals into smaller components can enhance long-term success significantly, Wharton research shows.…Read More
upenn.edu
· Mar 4, 2024