BuddyHelp connects you to trained volunteer listeners for free emotional support, or to licensed counselors for professional online therapy. Chat anonymously with a listener or a counselor on Facebook Messenger, WhatsApp or Telegram.
Sometimes we need someone to talk to just because we’re scared to be open with those actually in our lives. You may not feel comfortable talking to friends about what’s on your mind for many reasons. Perhaps you’ve been hurt in the past when you shared your problems. Maybe your friends don’t understand the specific struggles you experience.
There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as ...
While having someone to talk to is critical for well-being, loneliness, and isolation have become an epidemic in the United States, Neal notes. Such isolation can have devastating consequences on both mental and physical health. According to a report by the U.S. Surgeon General, poor social connections increase the risk of heart disease by 29% ...
Talk to your listener. Understanding Maternal Mental Health: Nurturing the Nurturer. Mental Wellness. read more. Beyond Paychecks: How Supportive Work Environments Fuel Productivity and Peace of Mind. Featured, Mental Wellness. read more. Understanding Alcohol and Mental Health: When to Seek Support.
Caller: I need someone to talk to. The conversation typically ends when you and the Volunteer Crisis Counselor both feel comfortable deciding that you’re in a “cool,” safe place. After the conversation, you’ll receive an optional survey about your experience. This helps us help you and others like you!
Texter I just need someone to talk to. How it Works # Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line (CTL) is here for you. A live, trained volunteer Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from ...
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you.
Warmlines are the purest form of peer support. Warmlines (also known as peer support warmlines or peer-operated behavioral health warmlines) are phone, chat, or text lines that provide empathetic listening and peer support to individuals who may be experiencing distress or loneliness, or those seeking validation from a peer with lived experience who identifies with their concerns and can offer ...
What if every time you needed to get something off your chest, you could? Now you can. HearMe combats loneliness and improves emotional well-being with digital peer support, 24/7/365, confidentially & anonymously. This evidence-supported mental wellness service is now offered to individuals, enterprises & health plans.
Loneliness and isolation can be overwhelming, but help is always within reach. Whether it's through compassionate listening or crisis intervention, these hotlines provide a lifeline for those who need someone to talk to. Reaching out for support is a courageous step, and you don’t have to face these feelings alone.
If you need someone to talk to, text CONNECT to 741741 to reach a live volunteer Crisis Counselor. You can also find help for loneliness by trying out some of the following: Reach out to friends and family: Modern technology makes it easier than ever to connect with loved ones, no matter the distance. Try sending a text message to the special ...
I Need Someone to Talk To: How to Find & Accept the Help You Need. Author: Alexis Cate, LCSW . Alexis Cate LCSW, CCTP, CASAC. With 12+ years of experience, Alexis applies a trauma-informed lens to anxiety, depression, PTSD, substance use disorder, and suicidality. She is an expert in DBT, EMDR, Trauma-Focused CBT, Mindfulness, and m
This article explores how anonymous chat benefits young people seeking online mental health support. If you need someone to talk to about your feelings online, Kooth’s team of qualified counsellors and emotional wellbeing practitioners are here to help you work through anything you’re dealing with.
If you are feeling lonely, needing someone to talk with we are here for you. If you need someone to talk to, Loqui connects Talkers and Listeners for secure, anonymous conversations anytime, day or night. Talkers can share their thoughts, while Listeners provide active listening and emotional support at fixed, affordable rates.
Chat with a trained volunteer listener now. Enter this safe space, free of judgement or bias.
Talk therapy can benefit people are dealing with stressful situations or need to talk to someone, and provides them with support, empathy, and strategies to cope. Seeking mental health treatment is an excellent way to manage symptoms, develop healthy coping mechanisms, and take control of your life once more.
Choose who to talk to. Start by thinking about who you can talk to. Take a moment to list a few people you trust on your phone or a piece of paper. It might be a friend, family member or colleague you're close to, or you might find it easier to open up to someone you don’t know that well.
