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Self-Regulation Tool Cards Instructions Learning how to regulate your emotions is something that takes practice. It helps to have easy (and fun) ways for kids to practice calming their bodies and regulating their emotions. These tool cards make it QUICK and EASY for your children to practice this critical skill.

Sensory Break/Self Regulation Cards Self Regulation is the ability to control one’s impulses. For example, well developed regulation allows children to sit and stand when needed, talk quietly when required, and sleep when it is time. These strategies are highly effective and easy to use methods for improving sensory processing.

Free printable visual calm down strategies cards Laminator Small binder ring Scissors or paper cutter/trimmer - I highly recommend going the paper cutter route! Things go much quicker and the cuts stay straight! Hole punch Simply print off the cards, cut, laminate, cut again, and hole punch. Slip the cards onto a binder ring. Then kids can flip through the book to find a calm down strategy ...

These strategy cards are a great tool to support students to develop their emotional regulation skills. The cards give them suggestions of strategies to use when they are experiencing extreme emotions such as worry, anger and sadness. The strategy cards use symbols to make the resource accessible to readers and non-readers. Create, teach, learn & communicate using a fantastic set of ...

Use the emotional regulation printables to teach children about different levels of alertness. Reinforce self-regulation skills by also discussing strategies to return to the GREEN EMOTIONS to be ready to learn.

Emotional understanding and regulation are two important life skills because: Self-Regulation = Self-Control = Empowered and Prepared. These cards have step-by-step instructions of how to use each strategy. Each strategy is aligned to how we are feeling. Looking for strategies to help when your students are feeling emotionally or physically overwhelmed? Or do you want to explicitly teach your ...

Self-regulation is an essential skill that helps children and teens manage emotions, focus their attention, and navigate daily challenges. Whether at school, home, or in therapy, learning self-regulation strategies can make a significant difference in building confidence and resilience.

Included are 25 strategy cards for self-regulation. I've provided them in two formats: a larger one (3x5) that can be glued to index cards and placed on a jump ring for portability, and a smaller one that can be made into a student-specific choice strip to be taped to his desk. Download the preview to see exactly what I mean.

SEAL How To Help Your Anger Cards - From stretching and counting, to walking away, these anger cards outline a load of helpful strategies that children can use on their own. Self-Regulation Display Pack - Everything in this display pack is made by our talented designers, and you can get your hands on it with just the click of a button.

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Use these 40 coping strategies cards to teach and practice coping skills for tough emotions and stress. Practicing coping strategies on a regular basis helps build self- regulation and independence. Cards are cut out and put on a ring for students to identify coping strategies to help in times of need. Examples of coping strategies include: listening to musicusing positive self-talktaking a ...

That’s why I created this set of Self-Control Task Cards – a tool designed to help kids reflect on their actions, understand their emotions, and build strategies for managing them effectively.

Are your students struggling with emotional regulation and dysregulated behaviours? Use these printable calming strategies anywhere, anytime, without the need for a designated calm corner. Just print and go!

Self-Regulation “First 12” Tool Cards Learning how to regulate your emotions is something that takes practice. It helps to have easy (and fun) ways for kids to regulate.

A choice rich, portable strategy card deck to help kids ages 5-10 metacognitively explore and practice more than 50 regulation tools at home, in school, or in therapeutic and community settings. The award-winning 4" x 6" two-sided strategy cards are divided into 5 categories that describe strategies to focus, calm, think, move, breathe, and connect, developed from lessons in the original The ...

This Self-Regulation Flashcards set of 8 (or 4 double-sided) cards features coping strategies to help kids and teens manage emotions effectively. Each card offers practical, easy-to-follow techniques for calming down, staying focused, and handling stress. Perfect for classrooms, therapy, or home, th...

This free sample includes 4 feelings and emotion self-regulation strategy cards, featuring images tailored for older students. Aligned with the Zones of Regulation™ or any social-emotional curriculum, each card presents an emotion or feeling along with four strategies for students to choose from.

Discover this strategy card deck in The Zones of Regulation series—specifically for tweens and teens. Tools to Try Cards for Tweens & Teens is a multi-sensory strategy card deck to help explore, choose, and practice 50 self-regulation tools at home, in school, or in therapeutic and community settings.

Learning to self-regulate our Zones is hard, serious work that takes time and lots of practice. Tools to Try Cards for Kids includes 51 4”x 6” tool cards and is an easy, user-friendly way to introduce over 50 self-regulation strategies to kids ages 5–10 and empower them to make choices toward figuring out what works best for them. For best teaching practice, the strategy card deck should ...