(Updated 2/1/25) Nearly 100 free mental health worksheets, handouts, card decks, and forms for mental health professionals or self-help.
(Updated 4/9/23) A list of over 500 free printable workbooks, manuals, toolkits, and guides for mental health professionals or self-help.
Find free mental health worksheets and printables (FREE PDF Download)– topics cover codependency, trauma, narcissistic abuse, self-love, healthy relationships, and more.
A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.
This free mental health worksheet can help you learn about your symptoms and feelings. These free worksheets are designed to help you identify strengths, needs, and goals.
(Updated 11/28/23) An extensive list of 200+ sites with free therapy worksheets and handouts on various topics, for clinical use or for self-help.
Free printable mental health worksheets for therapists to download. Use these therapy worksheets with your patients as session work or homework.
These therapy worksheets for adults will help you cope with your feelings, reframe negative thoughts, and overcome unhelpful behaviors!
Free and printable resources to improve your mental health, emotional wellbeing, & brain health. Download our FREE 4-Part Self-Care workbook series. Tools for breaking unhelpful behavior cycles. Trackers & logs for activating events, emotions, thoughts, urges, actions, & consequences. Se
Here, you'll find an original collection of therapeutic worksheets, questionnaires, handouts, and poems designed for individuals, groups, families, and couples. These free, easy-to-download PDF’s cover a wide range of topics, making it easier for you to facilitate meaningful conversations, inspire change, and foster healing.
Our worksheets are available in PDF, suitable for adults, children & students and can be used as self-help tools or with the supervision of a counsellor.
Therapy Resources: We provide mental health professionals with worksheets/handouts, group activities, & more!
Uncommon Practitioners' Therapy Worksheets Library I've written these therapy worksheets in a way that makes them easy for your client to complete (with your help), but at the same time provide deep insight to move therapy forward.
Here are therapy worksheets for teens, adults, couples and children using (a.o.) occupational, reality and interpersonal therapy.
Psychology Tools CBT worksheets, exercises, information handouts, and therapy resources have been carefully designed to support your clinical work. Available in over 70 languages, each is downloadable in multiple formats to suit your therapy style.
Yale School of Medicine | Spiritual Self-Schema Development Worksheets Free therapy worksheets to help individuals discover their spiritual path. Your Life Your Voice from Boys Town | Tips & Tools Articles and PDF printables on a variety of mental health topics for teens and young adults. Photo by Lisa Fotios on Pexels.com
Our free therapy worksheets (Editable, Fillable, Printable PDFs) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.
This guide to mindfulness worksheets provides an overview of mindfulness, describes its benefits, and lists different types of mindfulness exercises. In addition, you can download a free printable mindfulness activities worksheet to save to your electronic health record (EHR) and use in your therapy practice.
Browse printable therapy games, mental health worksheets and shareable PDFs to help you and your clients thrive!
