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A list of positive affirmations to write in a journal or say to yourself every day. These statements can help you love yourself, overcome challenges, and achieve your goals.

Download a PDF file of positive affirmations to boost your self-love and self-worth. These affirmations are written by Jack Canfield, the co-creator of the Chicken Soup for the Soul series.

Download a PDF file with 101 positive thoughts and affirmations to say to yourself. Boost your self-esteem, confidence, and happiness with these uplifting statements.

Download and print positive affirmations for children to help them develop a positive mindset. The web page also offers a visualization exercise to change negative thoughts to positive ones.

FEEL how you want to feel by stating that positive affirmation (eg confident). c. SPEAK how you would when living that affirmation (eg confident) 3. Take a moment to think about how good you feel. That’s it! Positive affirmations are simple! But just remember the two secret components to make them effective: a. Physiologically experience the ...

Download your free printable affirmation cards PDF (2024 edition) and start your journey to positivity today. ... Positive affirmations are simple yet incredibly powerful tools that can help shift your mindset, boost your confidence, and create the life you want. ... I Love & Accept Myself I embrace all parts of who I am with kindness and ...

Download a PDF with 80 positive affirmations organised into 8 themes: self love, helping others, stress management, trust in self, positive energy, gratitude, journey of life, magical & miraculous world. Use this list for journaling, drawing, framing or daily guidance.

50 positive affirmations i’m allowed to take up space. my past is not a reflection of my future. i am smart enough to make my own decisions. i’m in control of how i react to others. i choose peace. i’m courageous and stand up for myself. i will succeed today. i deserve to have joy in my life. i’m worthy of love.

Welcome to the journey of self-empowerment! This Positive. Affirmations Worksheet is your canvas to paint a brighter, more. positive picture of your life. Crafting personalized affirmations is a. powerful practice that can transform your mindset and guide you toward a more optimistic and fulfilling existence. Section 1: Reflect on Your Intentions

Download a free PDF of positive affirmations to boost your happiness, confidence, health, and peace. These affirmations are based on the principles of positive psychology and neuroscience.

Download a free PDF worksheet with 25 positive self-love affirmations to practice daily and boost your confidence and happiness. Learn what self-love is, why affirmations are beneficial, and how to use them effectively.

Download 30 free printable affirmation cards to uplift your spirits and cultivate a more positive mindset. Learn how to use these cards in various ways, such as carrying, displaying, sticking, or sharing them.

List of printable affirmations. Here is a list of 60 positive affirmations for printable affirmation cards. I love myself unconditionally. I can achieve anything I want to. I have a perfect body. I am safe and secure. I am exactly where I want to be. I am comfortable with my emotions. I am proud of my struggles. I embrace myself with warts and all.

I have the power to change myself General I allow myself to play and enjoy life General I am making a difference in this world General I am at peace with all that has happened, is happening, and will happen General My life is just beginning General Today, I abandon my old habits and take up new, more positive ones Breaking Bad Habits

37. I have learned to treat myself gently because I am doing my best 38. I will not feel guilty for caring for myself 39. I will treat myself with compassion today 40. In moments of suffering, may I be kind to myself and give myself the compassion that I need 41. I am grateful for who I am 42. I will be more understanding of the needs of others 43.

Download a free PDF document with positive statements to help you develop a new attitude to yourself and your situations. Choose, adapt or make your own affirmations and repeat them throughout the day.

Download a printable PDF with 23 positive affirmations for self love, self worth and self care. Use them for journaling, drawing, framing or daily guidance.

challenge you to turn your gratitude to yourself. Pick two or three affirmations to focus on this week. Write them in your journal, stick them to your bathroom mirror or above your kitchen sink. Send your affirmations to your coach to receive credit. Step Challenge: Record 10,000 steps at least three times this week. 50 Positive Self-Affirmations

Learn how to use positive affirmations to retrain your brain and change your reality. Download a PDF guide with instructions, examples and a calendar to track your progress.

Free positive affirmation coloring pages previews. These positive coloring pages focus on relaxing, calming down, and giving yourself permission to rest. ... Positive coloring pages PDF . These free printable coloring pages are licensed for personal use and classroom use, including use with therapy clients and library activities.