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There are mental health services available online, in person and over the phone. Speak to your GP if you think you need help with your mental health. How to get urgent help for your mental health. There are online cognitive behavioural therapy (CBT) courses available to help you cope with mental health problems like anxiety, stress and sleep.

If your GP or usual services are closed, you can. phone NHS 24 on 111 and choose the mental health option - the NHS 24 Mental Health Hub is always available and can direct you to the right help; contact Breathing Space - a free, confidential phone and webchat service for anyone over the age of 16 experiencing low mood, depression or anxiety:

If you are in a mental health crisis and need immediate support, you can call your GP or, if they are closed, call NHS 24 on 111. Otherwise, there are a variety of mental health and wellbeing services available to people who live in Edinburgh, which will provide support for people with various conditions including depression, anxiety, distress, and feelings…

Use this tool to find online help for your mental health and wellbeing. Find out more about mental health on NHS inform. Self-help guide. Return to Symptoms. Enter age. Last Updated: Next Review Date: Review my answers. Find your local services. Search for a service near you by entering your postcode below. Please input your postcode in the ...

The National Wellbeing Helpline is open to everyone working in health and social care in Scotland. It is a compassionate listening service provided by trained Psychological Wellbeing Practitioners within NHS 24’s Mental Health Hub. These practitioners can also provide advice, signposting and onward referral to local staff services if required.

All health and social care workers in Scotland will now have access to mental health support 24 hours a day, seven days a week through the national wellbeing helpline and hub. Trained practitioners at NHS 24 will offer callers a compassionate and empathic listening service based on the principles of psychological first aid, as well as advice ...

NHS 24 Mental Health Hub. The NHS 24 Mental Health Hub is available 24 hours a day, 7 days a week, on 111. You can contact NHS 24 if you’re: feeling distressed; in a state of despair; suicidal; in need of emotional support ; There is also further information on the NHS 24 page on the NHS Inform website.

NHS 24 Mental Health Hub. NHS 24 mental health services are available to everyone in Scotland. The services available include listening, offering advice and guiding you to further help if required. The Mental Health Hub is open 24/7 and you can contact them on 111. Childline

If you need help. If you, or someone you know, needs urgent help or is in crisis, call NHS 24 on 111.. If you just need to talk with someone, there is help available: The Samaritans are there 24 hours a day, 365 days a year.You can call them on 116 123 (freephone) or email: jo@samaritans.org. Breathing Space offers a confidential phone line for anyone in Scotland feeling low, anxious or depressed.

Scotland’s Service Directory; 0; Mental health. Identifying, treating and managing mental health problems and disorders ... NHS 24’s Mental Health Hub is open to all ages. If you have an urgent mental health need, there's support available to get you the right care in the right place. Mental health services at NHS 24 . Learn about the ...

in Scotland who needs urgent support for mental health concerns, including thoughts of self-harm and suicide. The Hub ofers support and guidance to anyone worried about their own mental health or someone else’s. The Hub can refer callers to a range of services and resources, such as local NHS services, other support services, and self-help ...

If you have immediate concerns about your own mental health, you should call 111, seek advice from your GP or go to A&E and ask for the support of mental health care professionals. NHS. NHS 24 mental health services are available to everyone in Scotland and are set out on this NHS website. They include listening, offering advice, and guiding ...

If you can’t wait for your usual services to reopen, you can phone NHS 24 on 111 and choose the mental health option. The team at the NHS 24 Mental Health Hub will help you get the right care in the right place. This could include helping you access other resources, directing you to self-care options, or referring you to A&E or 999 if needed.

NHS inform provides a wealth of information on identifying, treating and managing mental health problems and disorders. Mental health - identifying, treating and managing mental health problems and disorders; Get help with your mental health and wellbeing - including a guide to help you find support, and information about digital programmes ...

Breathing Space – offer a free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety. They provide a safe and supportive space by listening, offering advice and providing information. Breathing Space is funded by the Scottish Government’s Mental Health Unit. The service is managed by NHS 24.

NHS Inform – identifying, treating and managing mental health problems and disorders. SAMH: The Scottish Association for Mental Health – information, advice and support on a range of mental health conditions. Breathing Space – a free confidential support service for people in Scotland. Open up when you’re feeling down.

How to access mental health support via NHS Practitioner Health. If you have any difficulties accessing or completing the forms, or would prefer to speak to someone in the service please call us on 0300 0303 300. (Monday – Friday 8am-8pm, Sat 8-2pm) Registration and wellbeing assessment forms

“In 2024-25, the Scottish Government allocated £123.5 million recurring funding to NHS boards to support increased access to mental health services, including CAMHS, and in December 2024, the ...

Adult Mental Health Nurses. NHS GG&C Mental Health Services is a place to grow your career. ... across Scotland and beyond. Providing services across community and low to medium secure rehabilitation units, Forensic Mental Health nurses have a key role working alongside mentally disordered offenders to manage and mitigate risk and to support ...