Personal Strengths Checklist 6-3-15 1 Mark the strengths that you have. Put a star by one or more strengths you want to improve on. Share this list with your health care team. o Curiosity, or love of learning o Persistence, or continuing in spite of obstacles o Kindness, or love
Character Strengths Inventory!ink about who you are as a person. Indicate whether each Strength is mostly like you, sometimes like you, or not o"en like you. Realize that people have different strengths and that you can choose to build new strengths throughout your life. Strength Description Mostly Like Me Sometimes Like Me Not O!en
your strengths. Performing a Personal SWOT Analysis is a great way to retrain the way you think about yourself: S – Strengths. List areas in which you excel. What types of work do you find most rewarding, and what training do you have? If you are not sure about this, the following Strength Assessment will help you .
This selection of personal strengths aims to help you identify and reflect on your unique abilities, fostering a deeper understanding of what makes you a remarkable individual. As you explore the list, consider which strengths resonate most with you and how they contribute to your personal and professional growth.
• Recognizing our personal strengths can help us improve our confidence and our ability to make decisions and set goals. • When personal struggles get in the way of achieving goals such as working, completing school, making friends, or living in a safe and comfortable place, it’s easy to forget about one’s strengths.
Personal Strengths Map This worksheet helps you explore and visualize your strengths and how you use them in daily life. 1. Write your name in the center of the page. 2. Create branches for categories like 'Work,' 'Relationships,' 'Personal Growth,' and 'Hobbies.' 3. Under each branch, list specific strengths you use in those areas.
You are courageous and face challenges with strength and endurance. 5. Confident You are self-assured, certain in your decisions and feel confident in your ability to take risks and manage your own life. 6. Creative You are original and able to see things in new and different ways. 7. Curious You are questioning and seek out new experiences. 8 ...
Strengths List Worksheet (Free PDF Download) Reconnecting with your strengths can be a powerful tool for boosting self-esteem and navigating life's challenges. Mentalyc's FREE Strengths List Worksheet equips therapists with a valuable resource to guide clients in this process of self-discovery. ... Personal Strengths: Values, character traits ...
Over three years, Peterson and Seligman (2004) explored what personal strengths might look like and came up with the above list of 24 core strengths. They referred to these as character strengths and concluded the following: These 24 strengths are evident across human history and world cultures.
strengths. Nurturing strengths is linked to increased happiness and satisfaction. In particular, the strengths of hope, zest, gratitude, love, and curiosity are consistently associated with life satisfaction. Character Strengths, the parts of personality that affect how we think, feel and act are divided into 6 core areas, called Virtues.
Relationship of strengths to the Qualities of the Healthy Adult Factor 1 – Self-directedness 1. Identity – Authentic, genuine, real 2. Self-reflection – Self-reflective, introspective, self-aware 3. Self-confidence – Self-confident, self-reliant, self-assured 4. Self-assertion – Assertive, bold, forceful 5.
Research shows that if you identify and develop your strengths of character, you will be more productive, happy, and able to overcome adversity. Instructions: Below is a list of personal strengths. Read through the list. When you find a strength that describes you, circle it. Next, condense the circled list to the 10 strengths that most ...
- Personal Growth: Adaptability, curiosity Instructions: 1. Write your name in the center of the page. 2. Create branches for categories like 'Work,' 'Relationships,' 'Personal Growth,' and 'Hobbies.' 3. Under each branch, list specific strengths you use in those areas. 4. Reflect on which strengths you use most and which you'd like to develop ...
letting personal feelings bias decisions about others. LeadershipLeadership: Encouraging a group of which one is a m ember to get things done and at the same maintain time good relations within the group. Strengths of TemperanceTemperanceTemperance: strengths that protect against excess
List strengths & weaknesses Strength Weakness 1. Forceful 1. Fearful 2. Enthusiastic 2. Obstructive 3. Spontaneous 3. Pushy 4. Trustworthy 4.
letting personal feelings bias decisions about others. 15. Leadership: Encouraging a group of which one is a member to get things done and at the same maintain time good relations within the group. Strengths of Temperance: strengths that protet against excess 16. Forgiveness and mercy: Forgiving those who have done wrong; accepting the