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A printable deck of cards with 128 coping skills for managing stress, anxiety, and other difficult emotions. Each card includes one simple coping skill.

These visual calming strategies cards are a great resource for anyone with children to have on hand when out and about, for a calming corner in a classroom or as part of a calm down kit. Just because a child is little doesn’t mean that they can’t have big emotions. Those emotions are valid but we need to find ways to help them work through them as well. These free printable calm down cards ...

Download and print cards with different strategies to help children cope with anger. The cards are available in 10 languages and include tips on identifying emotions, teaching calming methods and practicing skills.

The cards are easy to print and use, making them an excellent addition to any emotional wellness toolkit. Whether used as a calming corner resource for children or as a mindfulness exercise for adults, the “Calm Down Finger Tracing Cards” offer a simple, accessible way to practice self-care and cultivate inner peace.

Download over 40 visual calm down strategies cards for kids with autism or anxiety. These cards include photos and ideas for oral motor, sensory, and coping skills.

Free Finger Tracing Calming Cards PDF! 16 printable sensory-friendly visuals to support regulation, focus, and calm. Perfect for home, school, or on-the-go.

We can support young children by showing them mindfulness practices that help them calm down and self-soothe when they are feeling overwhelmed. SEL-focused organization, Pawsitive Choices, offers free, printable breath-work cards that remind them to take deep, soothing breaths in the face of stress.

Calm down kit with free printable calming strategy cards from mama. The calm down corner is meant to be a way for kids to learn about their feelings, to normalize emotions, and to give kids a way to process and articulate how they're feeling.

Find the best calm down choices free printable here! Full of self-regulation strategies, calm down cards, and more for your calming corner!

Find free printables to make a calm down kit for kids with self-regulation and coping skills. Includes visual strategies, breathing exercises, relaxation prompts, and more.

Help kids manage big emotions with these free printable Calm Technique Cards. Teach self-regulation, reduce tantrums, and build emotional resilience today!

Laura Linn Knight, parenting educator and author of Wolf's Mindful Tales and Break Free from Reactive Parenting, shares her free Calm Cards for kids and parents to help you create a calmer, happier home. Each card includes a calming technique that's effective and helps with emotional regulation for everyone in your family. Download your cards today and make them a part of your routine!

Learn how to use calming affirmations to help kids regulate their emotions and thoughts. Download and print 15 cards with positive and empowering phrases to remind them of their safety, choices, and love.

Free printable coping cards for kids to work on the five senses grounding technique. A great calming strategies tool to put in your coping skills toolkit!

Self-Care Made Easy: These Free Printable Self Care Activity Cards are a great way to incorporate mindfulness and self-care into your daily life. A great way to build new habits and make self-care a routine!

Teach your children how to calm down using this coping cards template. The teacher-made PDF resource includes different steps with accompanying pictures.

Our Mind-Body Coping Cards make it easy to practice these skills every day! Inside, you'll get instant access to 52 printable flash cards that help kids build resilience and emotional strength. Each card features a practical coping skill, a fun illustration, and a simple explanation of how to use the technique.

Mindfulness Printables Make mindfulness a habit with these 100% unique, illustrated mindfulness printables designed by me. From worksheets to affirmation cards, download your own printables and start adding something mindful into your daily routine!A selection of mindfulness printables.

Explore FLEXIMIND's free mental health printables designed to support emotional well-being and personal growth. Our collection includes worksheets, posters, and activities on coping skills, mindfulness, executive functioning, and self-care. Perfect for therapists, educators, parents, and individuals, these resources offer practical tools to manage stress and enhance resilience. Download our ...