Find over 50 free meditation scripts for various themes and durations. Download and print them for personal or group use.
Find guided meditation scripts for various themes and purposes, such as coronavirus, fear, heart, higher-self, waterfall, theta, and grounding. These scripts are free to share and print for personal or group use, but not for commercial use.
Explore the benefits of meditation practice through 15 guided scripts with imagery, breathing techniques, and mindfulness exercises. Download free music to accompany your journey and find solace in the power of relaxation.
Download a free guided meditation script in PDF format and relax in 10 minutes with clear instructions. Learn the benefits, fundamentals, and guidelines of meditation practice.
A free printable guided meditation script to help you connect with the earth and your body. Learn how to breathe, relax, and stay present with the sensations of your body and the ground.
Guided meditation scripts provide us with numerous benefits, helping us to effectively share these powerful teachings with our clients. When teaching in a group setting, we can choose from a number of different meditation scripts to reach the heart of any given practice or subject matter.
Download a free PDF of a 20-minute guided meditation script to relax and de-stress. Learn about the benefits, types, and techniques of meditation, and how to create a personal practice.
Explore a collection of free, printable meditation scripts for personal growth and relaxation. Learn how to use these tools to guide your own meditation, express your creativity, and connect with the inner self and the universe.
Download or print free printable guided meditation scripts for relaxation, health, wellness, and more. Choose from short or long scripts with different themes and intentions.
Learn how to use guided meditation scripts to relax, connect, and manifest your desires. Explore different types of scripts, such as The Forest Speaks, Wishful Thanking Living Rainbow, and more.
Download 8 free guided meditation scripts for stress relief, self-love, awareness, and more. These scripts are written by senior teachers and 100% science-based.
Without carrying heavy suitcases of worries about the future, or full of regrets about the past. Simply rest here in your body right now with total relaxation throughout your body and mind... Download more mindfulness worksheets, guided meditation scripts, e-books and more at: MindfulnessExercises.com
Free guided meditation scripts, visualization scripts, Yoga Nidra scripts, Hypnosis scripts and more resources for spiritual teachers and yoga instructors.
Are you looking to find inner peace through meditation? Look no further! Our free meditation scripts to print are here to guide you on your journey to mindfulness and relaxation. Take the first step towards a calmer mind and body today!
Download a free printable guided meditation script to relieve stress and anxiety and be present in the moment. Follow the instructions to focus on your breath, observe your thoughts, and feel your body.
Download and print guided meditation scripts for relaxation and mindfulness in PDF format. Learn how to write and use scripts for different goals, such as healing, concentration, loving-kindness, and compassion.
A free printable guided meditation script that uses the metaphor of the ocean to help you focus on your breath and observe your thoughts. Learn how to access the calm and clear depth of your mind and let go of the surface waves of your brain.
Download your guided meditation script today and embark on a journey of self-discovery, tranquility, and personal growth. Whether you’re a dedicated meditation practitioner, a yoga instructor, or simply someone seeking solace amidst life’s chaos, these scripts are your gateway to a world of serenity and fulfillment.
This script helps you regain calm, clarity and confidence by focusing on your breath and body. It includes a brief introduction, a body scan, and a breath awareness practice.
