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Call free on 0800 83 85 87. Opening hours. Weekdays: Monday-Thursday 6pm to 2am. Weekend: Friday ... Counselling & Psychotherapy in Scotland. Available to chat Breathing Space Live Chat. Close Chat. Are you sure you want to close this chat? ... Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help ...

Our Living Life service offers phone support using cognitive behavioural therapy (CBT) based techniques. You can refer yourself for an assessment by phoning 0800 328 9655.

If you live in Scotland call 08000 28 22 33 free, browse Parentline section of website for advice and support, or start a webchat. Relationship advice and mediation. Relationship Scotland provide relationship counselling and family mediation. Telephone 0345 119 2020 (Mon – Fri, 9:30am - 4:30pm).

People under 19 can confidentially phone, chat online or email about any problem big or small. You can phone them on 0800 11 11. You can also sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service. Samaritans. Samaritans is a confidential listening service ...

We believe everyone should have access to counselling if needed. Couples and individuals who may benefit from therapy can access online or in-person counselling. Ongoing counselling is a fee-based service, however, thanks to our donors and funders some subsidised counselling sessions are available to those living in Scotland.

Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. Need help now? Call free on 0800 83 85 87. Opening hours. ... Breathing Space is a COSCA (Counselling and Psychotherapy in Scotland) recognised counselling skills organisation ...

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16... Counselors. 0800 83 85 87. breathingspace.scot. Call. ... Helplines, otherwise known as hotlines or crisis lines, offer free, confidential counseling support to people in emotional pain. Some offer support over the phone, and ...

We deliver high-quality typed online therapy (CBT), available free to many NHS patients in Scotland experiencing common mental health issues. In a health emergency. Do you need to talk to someone? Call Samaritans on 116 123. ... You will meet your therapist online at a time that suits you, so you can attend treatment sessions from wherever you ...

As such, this type of counselling can also be used to provide immediate support for your most pressing concern while you wait for ongoing counselling. To speak to one of our team about fast access single-session therapy freephone 0808 802 2088 or book an appointment online .

TalkTime Scotland aims to provide counselling and emotional support to young people aged 12-25 with a physical disability living in Scotland. This can be in-person, online or over the phone. TalkTime Scotland offers free professional counselling if disability and/or long-term condition is impacting your life on a day-to-day basis. Cost: Free

All health and social care workers in Scotland will now have access to mental health support 24 hours a day, seven days a week through the national wellbeing helpline and hub. ... NHS Grampian Counselling & Wellbeing Hub. ... Free online courses covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems ...

Free to call. Breathing Space is free to phone from a landline and any mobile phone network. ... Counselling & Psychotherapy in Scotland. Available to chat Breathing Space Live Chat. Close Chat. Are you sure you want to close this chat? Yes No Can you let us know a bit about yourself so we can try to help? ... Breathing Space is available for ...

Free Online Counselling. Relationships Scotland: If you want to talk to someone, or get advice or support about relationships, you can use Relationship Scotland’s online Live Chat. Live Chat allows you to talk to a trained counsellor in real time. Sessions usually last around 25 minutes and this service is completely free and confidential.

If you feel overwhelmed or worried about your mental health, there are ways to get support. Online. You can find: information on how people cope with anxiety, low mood, stress, trouble sleeping, and other common mental health issues at Mind to Mind on NHS Inform; a list of free online resources and apps to improve your mental health and wellbeing on NHS Inform

Igniting Change. The Spark is a charity that provides counselling and mental health support services for individuals, couples, families, children and young people across Scotland and the UK. We also offer counselling services for employers and schools.. We are a BACP and SQA approved training centre that provides counselling and CPD courses for counsellors and those working in the helping ...

We also operate a free and confidential counselling helpline for anyone 16+ in Scotland on 0808 802 2088. Some of our services such as the Counselling Helpline and First Step Counselling are free for everyone 16+ who permanently live in Scotland. Our other counselling services do attract a fee, however, some free and subsidised sessions are ...

Breathing Space is a confidential, phone and webchat service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. Kooth is a service for children and young people aged 10–18 years offering a free online counselling and emotional well-being support service.

Breathing Space complements the work of other phonelines and agencies which are endeavouring to reduce suicide rates in Scotland. Our advisors come from a range of mental health, counselling and social work backgrounds. There is an equal ratio of male to female advisors, who may be part-time or full-time. Breathing Space is not a volunteer service.

The Spark offers face-to-face and online counselling services for individuals 16+ in Scotland. Online counselling is available for individuals 18+ in the rest of the UK. ... Alternatively, you can call us for free on 0808 802 2088 during our opening hours.