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A helpline is a free, confidential counseling service available to anyone experiencing difficulties in their mental health, or worried about the mental health of someone they know. They are sometimes known as crisis lines or hotlines, and offer support over the phone, text message or chat. Some are available 24/7.

The NHS is the largest provider of free therapy in the UK – but there are others. Your local library, GP surgery and community centre are all good places to find out about affordable services in your community. Here are some more. Your local Mind. We have more than 100 local Mind centres across England and Wales which run free mental health ...

Six to twelve free one-to-one video calls with a coach to overcome mental health issues. Six to twelve free one-to-one video calls with a coach to overcome mental health issues. ... Please email clients@overcome.org.uk. We tend to get back to you within 48 hours. ~90% of users who complain about something are happy with how we resolve it ...

Charitable Organizations and Support Groups. Several charitable organizations in the UK offer free or low-cost therapy and support groups.. Organizations like Mind, Rethink Mental Illness, and Samaritans provide valuable mental health services, including one-on-one counseling, group therapy, and crisis support.. These charities often operate helplines, drop-in centers, and online resources to ...

Get free mental health support and counseling from trained listeners via online text chats. You deserve to feel better! About Us; Volunteer; Online Therapy; Psychiatry; Brain Training; ... Empowering Women’s Mental Health: Overcoming Stigma and Prioritizing Self-Care. Mental Wellness. read more. Breaking Barriers: The Impact of Zero ...

Supported self-help can help reduce waiting times for mental health support. It’s a guided self-help model based on the principles of cognitive behavioural therapy (CBT), designed for adults who have mild to moderate mental health problems such as anxiety or low mood. It can help with: anxiety and panic attacks; coping with grief and loss

Qwell is a free, safe, anonymous mental health support service for adults. It’s provided through the NHS and we’re accredited by the British Association of Counsellors and Psychologists so you can trust our team to provide the highest standards of wellbeing support, mental health therapy and coaching.

If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10pm every day). National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 (6pm to midnight ...

There is no universal government insurance option for UK residents or citizens. However, individuals can buy a non-public insurance plan to be able to visit specialists. Not all plans cover mental health, however, so be sure to ask the insurance company about the mental health coverage and any co-pays.

The UK offers many free, 24/7 suicide helplines where individuals experiencing mental health emergencies can communicate with a professional via chat, text, or phone. These organizations are specifically designed to help people affected by suicide or suicidal thoughts, although many provide overall mental health support.

Fast access single-session therapy is a form of solution-focused counselling for individuals that lasts for a single session.Although more help is available after the session if needed. The sessions are highly focused on a specific issue of concern with the goal of helping you identify your next steps to meaningfully address the issue.

Anchor Counselling are a charity who offer free counselling services for people who would otherwise struggle to find help and support for mental health problems. ... and are accredited with the two major professional associations for members of the counselling professions in the UK, UK Council for Psychotherapy (UKCP) and the British ...

Call 0300 123 3393, email: info@mind.org.uk or use their webchat. Shout. Shout is an anonymous, free mental health text support service, available 24/7. Text 'shout' to 85258. SANEline. SANEline offers support and information from 4pm - 10pm on 0300 304 7000. You can also email support@sane.org.uk. Switchboard

Charities can provide free or discounted counselling and therapy sessions. Where to Talk guides you to some of the services that are available. ... Mental Health Matters: 0800 107 0160. Alcoholics Anonymous: 0845 769 755 / AA: 0800 9177 650. ... Registered with the UK Health & Care Professions Council Reg. No. PYL33754 'Securing Public Trust ...

There are many mental health charities in the UK that offer support and advice. Some of these charities have online forums and chat rooms where you can connect with other people who are struggling with mental health problems. ... NHS 111 is a free 24/7 telephone service that can provide advice and support for people with mental health problems ...

Helplines offer immediate mental health support to the public for free. When you contact a helpline, you will receive confidential counseling support either over the phone, text message or online chat. In some countries, helplines are also known as hotlines or crisis lines.

24/7 urgent mental health support line. We provide phone support for people experiencing a mental health crisis. Call NHS 111 and select the mental health option. You can also access NHS 111 online via: 111.nhs.uk. If you aren't able to make the call yourself, anyone can call on your behalf.

Thanks to the good will of our corporate donors, charities and the wider public, we provide a new solution to one of the UK’s most serious healthcare problems. Launching in 2025, UK FREE connects mental health therapists to young people who suffer from poor mental health, and who require 1 to 1 therapy sessions.

Regain.us (a sponsor) offers affordable online marriage counseling with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link. Locally, our users report the following clinics offering marriage counseling: New Heights. Others may also offer marriage counseling, please call to inquire.