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The “Calm Down Finger Tracing Cards” are a beautifully designed set of mindfulness tools aimed at helping children and adults alike manage stress and regain focus. Created by Lemon & Kiwi Designs, this free printable resource combines simple, soothing designs with guided finger tracing activities to promote relaxation and emotional regulation.

Help your child relax with these free finger tracing calm down cards! Perfect for anxious kids who need a little extra help calming down.

There are many different effective strategies for helping children calm down when they are experiencing intense feelings. From finding a quiet space to do deep breathing (like deep belly breaths) to these free finger tracing calming cards, you are sure to find an effective tool for the young children in your life.

A free set of ocean-themed Finger Tracing Cards showcases designs like a starfish, dolphin, and jellyfish, all under the soothing title “Ocean Finger Tracing Calming Cards.

Calm Down Cards Free Printable - Blank notebook and a writing utensil (crayons, pencil crayons, markers, or similar). Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): You can print the free activity and use as one of your calm down corner ideas.

The Finger Tracing Mindfulness Cards are a unique set that combines breathing exercises with the soothing activity of finger tracing. Each card features a different shape, like stars, hearts, and circles, with clear instructions on how to breathe in and out as you trace the shape with your finger.

(Free Download) Coping Cards for Kids. A selection of 30 calming down cards to help kids self-regulate and learn coping strategies.

Calm Down Finger Tracing Cards www.lemonandkiwidesigns.com This free activity book was designed by Lemon & Kiwi Designs. Lemon & Kiwi Designs | www.lemonandkiwidesigns.com

22-okt-2024 - Finger tracing is a great calming activity for all ages. Download and print these finger tracing calming cards, and add them to your calm down corner or kit.

This Finger Labyrinth printable is a winding path for you to trace to relax and calm your body. You can download it for free.

finger tracing calming cards

Inspired by the popularity of our free finger tracing calm down cards in helping children to destress and relax, we have created a set of free printable shape breathing exercise templates that you can download for your children and students to use in the classroom, at home, or anywhere your little ones might feel anxious or irritable. You may already be familiar with the box breathing or the ...

20 Finger Tracing Meditation Flashcards for Instant Download. This printable helps young children to self-regulate by slowly tracing their fingers along the line while practicing deep breathing. It’s the perfect tool for calm-down corners or transitioning from one lesson to the next. INSTANT DOWNLOAD - 20 FINGER TRACING CARDS WHAT YOU’LL GET You will receive 2 high-quality A4 PDF Prints1X ...

Find and save ideas about finger tracing calming cards free on Pinterest.

The designs are also intended to calm your kids, which is why they are excellent to include in a chill zone or corner if your classroom has one. These Finger Tracing Calming Cards are available to print in color or in black and white, whichever suits your preferences and needs.

Print and cut out these finger tracing calming flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. These cards are perfect to use in a calm down corner.

Free Printable Forest Breathing & Finger Tracing Excercise For Kids Our free printable Forest Breathing exercise for kids gentle way to help children practice mindfulness. 👉 Free Printable: HERE 🖨️ Visual forest breathing cues along with calming finger tracing to create an inviting mindfulness activity for children.

Overall, Finger Tracing Breathing Exercises represent a key resource for anyone looking to support child development in a mindful and engaging way. They are not only effective in teaching controlled breathing and emotional management but also in fostering a sense of calm and focus in children, making them an essential tool for enhancing mental health and wellbeing in young individuals.

Print and cut out these finger tracing calming flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. This set comes with 20 finger trail cards, a cover card, and a direction card.- Find a quiet space.