Help your child relax with these free finger tracing calm down cards! Perfect for anxious kids who need a little extra help calming down.
The free printable helps young children focus on the calming motion of tracing the different shaped lines. They are a great addition to a calm down corner and also a fun way to strengthen fine motor skills.
Calm Down Cards Free Printable - Blank notebook and a writing utensil (crayons, pencil crayons, markers, or similar). Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): You can print the free activity and use as one of your calm down corner ideas.
A free set of ocean-themed Finger Tracing Cards showcases designs like a starfish, dolphin, and jellyfish, all under the soothing title “Ocean Finger Tracing Calming Cards.
The Finger Tracing Mindfulness Cards are a unique set that combines breathing exercises with the soothing activity of finger tracing. Each card features a different shape, like stars, hearts, and circles, with clear instructions on how to breathe in and out as you trace the shape with your finger.
22-okt-2024 - Finger tracing is a great calming activity for all ages. Download and print these finger tracing calming cards, and add them to your calm down corner or kit.
Download and print the activity. Your students can can follow along the labyrinth path to relax, calm and focus. How to Complete the Labyrinth Start by taking deep breaths and focus on the start of the rainbow finger labyrinth printable. Put your pointer finger at the start and slowly trace the path, clearing your mind from outside thoughts.
Calm Down Finger Tracing Cards www.lemonandkiwidesigns.com This free activity book was designed by Lemon & Kiwi Designs. Lemon & Kiwi Designs | www.lemonandkiwidesigns.com
St. Patrick’s Day Mindfulness Activity For Kids Looking for a gentle and engaging way to help kids relax, focus this St. Patrick’s Day? This Clover Mindfulness Finger Tracing activity brings a touch of St. Patrick’s Day magic to mindful movement. 🍀 As children follow the lucky trails, they’ll breathe deeply, steady their hands, and enjoy a moment of calm. 🧘♀️ Tracing each ...
Finger Tracing Breathing Exercises are an accessible resource designed to support children in learning and practising mindfulness through controlled breathing. Utilising engaging and simple visual aids, this tool encourages children to trace pictures with their fingers while managing their breathing rhythm. The images include a variety of shapes and objects such as the moon, tree, rainbow ...
Free Printable Forest Breathing & Finger Tracing Excercise For Kids Our free printable Forest Breathing exercise for kids gentle way to help children practice mindfulness. 👉 Free Printable: HERE 🖨️ Visual forest breathing cues along with calming finger tracing to create an inviting mindfulness activity for children.
Inspired by the popularity of our free finger tracing calm down cards in helping children to destress and relax, we have created a set of free printable shape breathing exercise templates that you can download for your children and students to use in the classroom, at home, or anywhere your little ones might feel anxious or irritable. You may already be familiar with the box breathing or the ...
finger tracing calming cards
Download Finger Tracing Flip Book When your child is finger tracing you could play some calming instrumental music to help them keep a slow, steady pace. Why not encourage your child to get creative and draw their own finger tracing shapes to add to their mini flip book?
The designs are also intended to calm your kids, which is why they are excellent to include in a chill zone or corner if your classroom has one. These Finger Tracing Calming Cards are available to print in color or in black and white, whichever suits your preferences and needs.
Print, laminate, and add these calming posters to your calming corner or calm-down kit. Children can trace each card using their fingers or a dry-erase marker. The posters include nine calming pictures for children to trace the spiral paths on while relaxing and refocusing, such as leaves, flowers, clouds, stars and hearts.
Find and save ideas about finger tracing calming cards free on Pinterest.
Why do grounding techniques help to calm you down? Grounding activates the parasympathetic nervous system, shifting focus from distressing thoughts to the present moment, regulating breathing and lowering stress hormones.
