There are many different effective strategies for helping children calm down when they are experiencing intense feelings. From finding a quiet space to do deep breathing (like deep belly breaths) to these free finger tracing calming cards, you are sure to find an effective tool for the young children in your life.
Calm Down Cards Free Printable - Blank notebook and a writing utensil (crayons, pencil crayons, markers, or similar). Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): You can print the free activity and use as one of your calm down corner ideas.
(Free Download) Coping Cards for Kids. A selection of 30 calming down cards to help kids self-regulate and learn coping strategies.
A free set of ocean-themed Finger Tracing Cards showcases designs like a starfish, dolphin, and jellyfish, all under the soothing title “Ocean Finger Tracing Calming Cards.
22-okt-2024 - Finger tracing is a great calming activity for all ages. Download and print these finger tracing calming cards, and add them to your calm down corner or kit.
Have child stretch one-hand open. Hold up pointer finger from the other hand. Use the pointer to trace each finger as you breathe in. When you get to the top breathe out your mouth as you trace down the other side. Repeat for all fingers.
Calm Down Finger Tracing Cards www.lemonandkiwidesigns.com This free activity book was designed by Lemon & Kiwi Designs. Lemon & Kiwi Designs | www.lemonandkiwidesigns.com
Each card features a different shape, like stars, hearts, and circles, with clear instructions on how to breathe in and out as you trace the shape with your finger. This set includes 12 cards, each designed to help children focus and calm themselves through a combination of tactile and breathing activities .
Download and print the activity. Your students can can follow along the labyrinth path to relax, calm and focus. How to Complete the Labyrinth Start by taking deep breaths and focus on the start of the rainbow finger labyrinth printable. Put your pointer finger at the start and slowly trace the path, clearing your mind from outside thoughts.
Laura Linn Knight, parenting educator and author of Wolf's Mindful Tales and Break Free from Reactive Parenting, shares her free Calm Cards for kids and parents to help you create a calmer, happier home. Each card includes a calming technique that's effective and helps with emotional regulation for everyone in your family. Download your cards today and make them a part of your routine!
Help your child relax with these free finger tracing calm down cards! Perfect for anxious kids who need a little extra help calming down.
Inspired by the popularity of our free finger tracing calm down cards in helping children to destress and relax, we have created a set of free printable shape breathing exercise templates that you can download for your children and students to use in the classroom, at home, or anywhere your little ones might feel anxious or irritable. You may already be familiar with the box breathing or the ...
These visual calming strategies cards are a great resource for anyone with children to have on hand when out and about, for a calming corner in a classroom or as part of a calm down kit. Just because a child is little doesn’t mean that they can’t have big emotions. Those emotions are valid but we need to find ways to help them work through them as well. These free printable calm down cards ...
Find and save ideas about finger tracing calming cards free on Pinterest.
We can support young children by showing them mindfulness practices that help them calm down and self-soothe when they are feeling overwhelmed. SEL-focused organization, Pawsitive Choices, offers free, printable breath-work cards that remind them to take deep, soothing breaths in the face of stress.
Much like our free printable daily schedule, these calm down cards are visual. They include a variety of ideas targeting oral motor skills, heavy work activities, vestibular and proprioceptive sensory input, and more. There's over 40 ideas included!
The designs are also intended to calm your kids, which is why they are excellent to include in a chill zone or corner if your classroom has one. These Finger Tracing Calming Cards are available to print in color or in black and white, whichever suits your preferences and needs.
