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Need something simple and sensory-friendly that actually helps your child calm down?. Say hello to these 16 Free Finger Tracing Calming Cards—a printable set of visual and tactile tools that support regulation, focus, and relaxation.. Each card includes a simple visual pattern or shape for your child to trace with their finger, encouraging slow, rhythmic movement and deep breathing.

NEW PRINTABLE: Free Shape Breathing Exercise Cards. We hope your kids enjoy using these finger tracing calm down cards! Don’t forget to download our set of free shape breathing exercise cards for your little ones to practice deep breathing exercises while using their fingers to trace fun and familiar shapes. For more printable calm down activities or mindfulness worksheets, check out our ...

They are a great addition to a calm down corner and also a fun way to strengthen fine motor skills. They are the perfect tool to practice emotional regulation skills. ... Download the Free Printable Finger Tracing Calming Cards. More Fine Motor Skill Activities for Preschoolers. These Lacing Cards are a fun way to practice sewing and lacing.

Calm Down Cards Free Printable - Blank notebook and a writing utensil (crayons, pencil crayons, markers, or similar). Here is a preview of all the free finger tracing calm down cards that we have designed (scroll down to download them for free!): You can print the free activity and use as one of your calm down corner ideas.

Start by taking deep breaths and focus on the start of the rainbow finger labyrinth printable. Put your pointer finger at the start and slowly trace the path, clearing your mind from outside thoughts. Place all your focus and concentration on the winding path. When you get to the center of the rainbow path, take deep breaths and reflect on how ...

16 Free Finger Tracing Calming Cards; Ocean Themed Finger Tracing Cards; Valentine’s Day Yoga for All Ages: Free Printable Yoga Cards; How to Calm Yourself Down: 5 Activities for Any Environment; Triangle Breathing: A Simple Stress Relief Technique for All Ages (free worksheet!) Positive Self Talk: 10 Free Worksheets for Kids and Adults

20 Finger Tracing Meditation Flashcards for Instant Download. This printable helps young children to self-regulate by slowly tracing their fingers along the line while practicing deep breathing. It’s the perfect tool for calm-down corners or transitioning from one lesson to the next. INSTANT DOWNLOAD - 20 FINGER TRACING CARDS WHAT YOU’LL GET You will receive 2 high-quality A4 PDF Prints1X ...

These Printable Finger Tracing Calming Cards are simple and mindful breathing exercises that can introduce valuable and healthy self-regulation and coping skills to children. 16 unique shapes each with a distinctive trail to engage their senses and bring them into the present moment. ... Wonderful to place in a calm down, quiet corner at home ...

Help kids and teens develop mindfulness and self-regulation with our "27 Finger Tracing Breathing Cards." These cards are a powerful tool designed to teach young people how to manage stress and anxiety through simple yet effective breathing techniques. Each card features a unique, calming design with a guided finger tr

Print and cut out these finger tracing calming flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. This set comes with 20 finger trail cards, a cover card, and a direction card.- Find a quiet space.

These Finger Tracing Calming Cards are great for developing your kids’ fine gross motor skills since each card includes designs that are filled with wavy patterns and continuous lines that will require some dexterity and precision from your kids to trace them properly. The designs are also intended to calm your kids, which is why they are ...

Find and save ideas about finger tracing calming cards free on Pinterest.

Place your finger on one of the small circles inside the shape, then trace along the line until you come to the small circle at the end. Stash your flip book somewhere handy and use it daily as a “calm down” activity. Download Finger Tracing Flip Book. When your child is finger tracing you could play some calming instrumental music to help ...

Inspired by the popularity of our free finger tracing calm down cards in helping children to destress and relax, we have created a set of free printable shape breathing exercise templates that you can download for your children and students to use in the classroom, at home, or anywhere your little ones might feel anxious or irritable.. You may already be familiar with the box breathing or the ...

Print these finger tracing calming posters to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. This set comes with 9 finger trail posters and a direction card.- Find a quiet space.- Sit in a comfortable positio...

It’s the perfect tool for calm-down corners or your counseling office. What's Included: 12 OceanThemed Finger Tracing Cards. How to use these posters and handouts: Use them in a classroom or counseling office calm corner. The posters are great visuals for students to trace along the lines as they slowly breathe to calm down.

Print, laminate, and add these calming posters to your calming corner or calm-down kit. Children can trace each card using their fingers or a dry-erase marker. The posters include nine calming pictures for children to trace the spiral paths on while relaxing and refocusing, such as leaves, flowers, clouds, stars and hearts.