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This collection of free calm down kit printables will help you make the perfect calm down box for your kids in no time! Teaching your child calming strategies is so important. It helps them self-regulate, manage big emotions, and reduce stress and anxiety. ... She's an avid book reader, lifelong learner, and former piano teacher. She likes Toad ...

Other Calm Down Cards. If you find that Calm Down Cards are a great fit for your child, I also have other cards available as part of our anger management workbooks. You may wish to explore our: Anger workbook for kids (includes 70 calm-down cards) Anger workbook for teens (includes 58 calm-down cards)

Free Calm Down Corner Printables. This set of printable cards that show different calm down strategies. These cards can be hooked together on a ring, or used in a pocket chart. You can also glue the pictures onto a sheet of colorful poster board to make a sign for the calm down corner. Printable Calming Strategies Cards

Paying attention to your breathing can help you calm down when you are feeling upset. Trace your finger slowly around the star, following the instructions. Breathe in through your nose and fill your belly with air, like a balloon. Hold your breath at the point of the star. Then breathe out through your mouth so your belly is flat again!

• Model remaining calm. • Teach the children the steps of how to control feelings and calm down (“think like a turtle”). • Step 1: Recognize your feelings. • Step 2: Stop your body. • Step 3: Tuck inside your “shell” and take 3 deep breaths. • Step 4: Come out when you are calm and think of a solution.

This free printable calm down story includes 6 pages. Simply print, cut along the dotted lines, and staple it into a book. Simply print, cut along the dotted lines, and staple it into a book. Read through the story with your child a few times and perform the actions on each page so that they can learn a variety of calm down strategies.

Now, having created 6 different worksheets to be combined into a book, I truly believe this tool will be great for parents and teachers alike! ... Above is the calm down area, and worksheets filed into clear sheet protectors and placed in a binder. The binder is designed to grab & go and can be used repeatedly. ... Using this printable cool ...

It can be difficult for children to handle big emotions like fear. They may experience loss of appetite, difficulty sleeping, or headaches. When children feel scared, use this class-made book to help them manage their fear. This book teaches strategies that allow children to calm and feel safe. Age 3 (with help) and up Helps […]

This printable packet will get you started with setting up your own calm down toolkit for your regulation station or sensory calm down station. Print, laminate, and cut out these very basic printable templates and you'll have instant counters to help kids understand how many repetitions of a calming activity they should perform.

Print ‘Calm Down Board pages and laminate if you choose. You can attach the board pages to a file folder if you’d like or keep them separate. You’ll want to place a velcro sticker dot for the feeling boxes. Cut out the calming strategies, as well as the feeling dot buddies.

When you only want to print one page, go to that page, put your cursor on that page, click CTRL - P, and select “current page”. If you want to print just certain pages, but not others, click CTRL -P and type in the page numbers you want. Fonts by Kimberly Geswein Contact Info Graphics Credits Printing Help Please enjoy this FREE resource.

If you still haven’t requested the calm down corner printables, you can do so below! Included are 8 PDFs you can use in your Calm Down Corner. Here’s an overview of what you’ll get. Signage and Emoji Free Printable for the Calm Down Corner. The emoji printable works best if you put it in a plastic sleeve and provide an Expo marker.

Calming Mandalas to Color: Mandala means “circle” or “center.”Coloring mandalas can help to encourage relaxation, relieve stress, facilitate creativity and balance the body. Here are three simple mandalas to color to help to calm the body. They are perfect to add to a quiet corner or calm down kit in the classroom.

Free printable visual calm down strategies cards ; Laminator; Small binder ring; Scissors or paper cutter/trimmer - I highly recommend going the paper cutter route! Things go much quicker and the cuts stay straight! Hole punch; Simply print off the cards, cut, laminate, cut again, and hole punch. Slip the cards onto a binder ring.

•Calm Down Picture Cards to put a on binder ring •Calm Down half Sheet Visuals •Calm Down Corner Big Book to use as you introduce the area •Parent Connection Sheet to have your students circle and take home to show what strategy they used to feel better •Calm Down Corner Signs •Serenity Strips forDesks or Tables

This post shares tools to create your own calm down kit. Today I’m presenting a workshop at the Positive Discipline Conference in Seattle, USA (12 July, 2019) on helping parents create calm down kits. Here are the free printables I’m sharing in case you want to use them at home as well. Click on the pictures to open the PDFs in a new window.

This free printable list has 5 categories of items, and examples to help your kid learn to calm down. See recommendations and instructions for: DIY Calm Down Bottles; Sensory/ Fidget Toys that are Mom and Early Childhood Teacher approved; Suggestions for personalized comfort items; Instructions on how to make a DIY Feelings Book, for your ...

Jump up and down for a minute Think of a peaceful place or look at a picture of your peaceful place Listen to music or play music on an instrument Hit a pillow Sing a song Talk yourself into being calm: say, “Be calm, be calm” or “I can handle this” Tense and relax your muscles Feel your pulse Visualize yourself calming down

Calm Down Book - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides a guide for identifying and managing emotions, categorized by colors representing different feelings. It offers self-help strategies for various emotional states, including breathing exercises and calming techniques. The emphasis is on using words to express feelings and choosing ...