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"Once complete, the resources will provide clear and accessible information so residents can better understand how to navigate local mental health and wellbeing services, and unde

Taking care of your mind is just as important as taking care of your body. Thankfully, there are many practical mental health strategies you can start today that are simple, effective, and immediately impactful.

Same-day mental health support without the need for a referral is the aim of a new strategy after calls to an urgent hotline doubled in a year. A free NHS urgent mental health support phone line which launched in late 2022 gets an average of 6,000 calls each month, while the overall number of calls almost doubled between 2023 and 2024.

Research indicates that personality traits account for about 25% of the overall risk for mental health issues such as depression, anxiety, and phobias.

As GI conditions consume an increasing share of health care costs, employers must take proactive steps to manage expenses and support employee health.

"At Gardenuity, we believe mental wellness should be as accessible to everyone,” said Letier. "Whether your employees are remote, hybrid, or on-site, 'Gardenuity for Business' is designed to support the whole person through gardens and gardening experiences, improving focus and connection and reducing stress as well as enhancing team culture.”

Rabat - Morocco’s Minister of Health and Social Protection, Amine El Tahraoui, announced on Tuesday that the government has started preparing a national Morocco’s Minister of Health and Social Protection,

Lisa Broda put a strong emphasis on addressing abuse, neglect, mental health and lack of access to services. She calls for accountability, stronger advocacy and a strategic children and youth policy.

The pledge has been welcomed by the charity sector, but there are calls for the government to ensure "long-term funding" for mental health support.

As Mental Health Awareness Month begins in May, the Wadadli Initiative for Self-Care and Healing (WISH) is urging individuals, organizations, and institut

People who need mental health support will increasingly have access to same-day services as part of plans to improve care across Wales.

The Trump administration told many school districts, states, and colleges that they would no longer receive grant funding to hire or train mental health staff for schools. Proponents of the program worry kids will get fewer services and talent pools will shrink.

5. Enhanced School-Based Education As of 2023, 37 states have passed legislation requiring mental health education in K-12 curricula, compared to just 8 states in 2000. These programs teach students to recognize warning signs, develop coping strategies ...

Find a trusted group of fellow leaders who can provide support, whether through AASA networks, state associations or informal meet-ups. Take a break. Whether it’s a weekend away, a daily mindfulness practice or simply giving yourself permission to disconnect.

Having AI as a compass can help improve employee mental health, guiding workforces to a brighter and healthier future.

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and anxiety while increasing overall well-being.

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the added tension. They view adversity as an opportunity

A study by UCL and Anna Freud highlights the importance of teaching students that stress and sadness are normal, offering key strategies for improving mental health awareness in schools and providing

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo workout or a sport like pickleball, moving your body will also improve your mind.