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Telemedicine is a safe and convenient way to seek mental ... health services in an increasingly virtual world. If you’re considering seeing a psychiatrist but prefer to hold sessions remotely ...

While much of the conversation around mental health tends to focus on the things you can do to make yourself feel better when you’re struggling, it’s important to ensure that you’re taking ...

Free mental health support ... or one of our specialised mental health nurses. To discuss support for your mental health, medication, or accessing disability support, you can book a routine appointment by phone or online. You don't need a doctor's ...

Mental health help is also available by text message at 988 or through an online chat. All suicide prevention help is available 24/7. If you or someone you know needs help, call or text the ...