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However, “if the layer of gel is too thick, the reaction happens super fast, causing heat to build up quickly and hit the nail bed,” Iram explains. Overall, this heat spike is caused by incorrect product application and curing times and is not meant to happen.

I swore off gel polish years ago after a particularly botched DIY removal job that resulted in the peeliest, flakiest, most brittle nails of my life. Ever since, I've tested just about every nail polish in existence,

Dip nails are durable, low-maintenance, and long-lasting – here’s how they work and why many are swapping gels for this game-changing manicure.

If you’ve ever found yourself on the fence about whether or not the extra few bucks you’ll spend to get a gel pedicure is worth it, we spoke to a few experts for their insights. Here's what they have to say?